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Calories in Sea Cuisine Honey Mustard Pretzel Crusted Cod

Amount Per Serving	180 Cal
%DV*
Total Fat	4g	6.2%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	1g
Polyunsaturated Fat	2g
Cholesterol	40mg	13.3%
Sodium	370g	15.4%
Total Carbohydrate	17g	5.7%
Dietary Fiber	0g	0%
Sugars	2g	40%
Protein	17g	39%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	1.3mg	7.2%
Potassium	330mg	7%
ALASKA POLLOCK, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), MODIFIED CORN STARCH, YELOW CORN FLOUR, PRETZELS [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, SOYBEAN OIL, BAKING SODA, YEAST], SUGAR, CONTAINS 2% OR LESS OF: HONEY, NATURAL FLAVOR, SALAD MUSTARD POWDER [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, NATRUAL FLAVOR], DEHYDRATED ONION, VINEGAR, DEHYDRATED GARLIC, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), LACTIC ACID, SALT, XANTHAN GUM, SEA SALT, NATURAL SMOKE FLAVOR, RICE VINEGAR, EXPELLER PRESSED SUNFLOWER OIL, EGG WHITES, YEAST, CORN STARCH, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MOLASSES, SPICES, PAPRIKA EXTRACT (COLOR). CONTAINS: FISH (POLLOCK), WHEAT, EGGS

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

40%

Protein

39%

Fat

21%

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