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Calories in Sea Cuisine Mediterranean Crusted Salmon

Amount Per Serving	240 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	4g
Cholesterol	45mg	15%
Sodium	1040g	43.3%
Total Carbohydrate	18g	6%
Dietary Fiber	1g	4%
Sugars	0.5g	40%
Protein	18g	30%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0.9mg	5%
Potassium	370mg	7.9%
Salmon, Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil, (Soybean, Canola, And/Or Cottonseed Oil), Contains Less Than 2% of The Following: Romano Cheese (Sheep's Milk, Rennet, Salt), Sun Dried Tomato Powder (Sun Dried Tomatoes, Sulfur Dioxide), Pine Nuts, Salt, Yellow Corn Flour, White Corn Flour, Disodium Inosinate And Disodium Guanylate, Egg Whites, Yeast Extract, Leavening (Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Dehydrated Garlic, Dehydrated Onion, Corn Cereal (Milled Corn Grits), Torula Yeast, Onion Powder, Caramel Color, Spices, Sugar, Garlic Powder, Extractive of Paprika (Color), Partially Hydrogenated Cottonseed And/Or Soybean Oil, Natural And Artificial Flavor, Tomato Powder, Red 40, Yellow 6, Sodium Tripolyphosphate (to Retain Moisture), Olive Oil, Yellow 5, Blue 1, Yeast, Spice Extractives. Contains: Fish (Salmon), Wheat, Soy, Eggs, Milk, Tree Nuts (Pine Nuts).

240 Calories

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

240

Cal

Carbohydrate

31%

Protein

30%

Fat

39%

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