Calories in Sea Cuisine Pan Seared Teryaki Salmon
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 23g | 38% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Salmon, Water, Vegetable Oil (Canola, Cottonseed, and/or Soybean), Modified Corn Starch, Rice Flour, Contains 2% or Less of: Soy Sauce [(Fermented Soybeans and Wheat, Salt), Maltodextrin], Natural Flavor, Sesame Seeds, Sesame Oil, Spices, Maltodextrin, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate, Salt, Sodium Tripolyphosphate (to Retain Moisture). |
240 Calories
-
Fat12g
-
Carbs10g
-
Fiber0g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
17%
Protein
38%
Fat
45%