Calories in Sea Cuisine Lemon Piccata Cod
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 17g | 50% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
COD, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MALTODEXTRIN, TAPIOCA STARCH, DEHYDRATED GARLIC, DEHYDRATED BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CAPERS (BRINED IN WATER, SALT, AND VINEGAR), DEHYDRATED CHICKEN BROTH, YEAST EXTRACT, SPICE, SHERRY WINE SOLIDS, CORN SYRUP SOLIDS, NON FAT MILK, LEMON JUICE SOLIDS, CITRIC ACID, MALIC ACID, LEMON OIL, NATURAL FLAVORS, MALT VINEGAR SOLIDS (FROM BARLEY), XANTHAN GUM, LEMON JUICE, ASCORBIC ACID, SOY LECITHIN. |
140 Calories
-
Fat5g
-
Carbs5g
-
Fiber0g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
15%
Protein
50%
Fat
35%