Calories in Subway Meatball Marinara Chopped Salad, without dressing

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 1g %
Cholesterol 30mg 10%
Sodium 790g 32.9%
Total Carbohydrate 27g 9%
Dietary Fiber 6g 24%
Sugars 12g 40%
Protein 15g 18%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 100mg 7.7%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    17g
  • Carbs
    27g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
34%
Protein
18%
Fat
48%