Calories in Subway Cold Cut Combo Chopped Salad, without dressing
Nutrition Facts
Amount Per Serving | 190 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 830g | 34.6% |
Total Carbohydrate | 13g | 4.3% |
Dietary Fiber | 4g | 16% |
Sugars | 7g | 40% |
Protein | 12g | 25% |
Vitamin A | 0IU | 0% |
Vitamin C | 30mg | 50% |
Calcium | 100mg | 7.7% |
Iron | 3mg | 16.7% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat10g
-
Carbs13g
-
Fiber4g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 190 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
27%
Protein
25%
Fat
48%