Menu With Nutrition
Restaurant Foods
Subway
6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing
Calories in Subway 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing
Nutrition Facts
Amount Per Serving | 60 Cal | |
%DV* | ||
Total Fat | 1g | 1.5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 80g | 3.3% |
Total Carbohydrate | 11g | 3.7% |
Dietary Fiber | 4g | 16% |
Sugars | 6g | 40% |
Protein | 3g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 30mg | 50% |
Calcium | 60mg | 4.6% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
60 Calories
-
Fat1g
-
Carbs11g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 60 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
68%
Protein
18%
Fat
14%