Calories in Subway 6 Grams of Fat or Less: Rotisserie-Style Chopped Salad, without dressing

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 460g 19.2%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 23g 50%
Vitamin A 0IU 0%
Vitamin C 30mg 50%
Calcium 80mg 6.2%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    4.5g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
27%
Protein
50%
Fat
23%