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Restaurant Foods
Subway
6 Grams of Fat or Less: Rotisserie-Style Chopped Salad, without dressing
Calories in Subway 6 Grams of Fat or Less: Rotisserie-Style Chopped Salad, without dressing
Nutrition Facts
Amount Per Serving | 180 Cal | |
%DV* | ||
Total Fat | 4.5g | 6.9% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 55mg | 18.3% |
Sodium | 460g | 19.2% |
Total Carbohydrate | 12g | 4% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | 40% |
Protein | 23g | 50% |
Vitamin A | 0IU | 0% |
Vitamin C | 30mg | 50% |
Calcium | 80mg | 6.2% |
Iron | 3mg | 16.7% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat4.5g
-
Carbs12g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 180 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
27%
Protein
50%
Fat
23%