Menu With Nutrition > Restaurant Foods > Subway > 6 Grams of Fat or Less: Carved Turkey Chopped Salad, without dressing

Calories in Subway 6 Grams of Fat or Less: Carved Turkey Chopped Salad, without dressing

Subway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 690g 28.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 20g 51%
Vitamin A 0IU 0%
Vitamin C 30mg 50%
Calcium 60mg 4.6%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
160 Calories
  • Fat
    3.5g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
29%
Protein
51%
Fat
20%