- 8 categories in total
- 258 food items
Calories in Saladworks
Browse all the foods and products from Saladworks and get their nutritional information.
Bakery
Wheat Roll
1 roll
|
155 Cal | |
White Roll
1 roll
|
120 Cal |
Salad Components
Romaine/Iceberg Blend
1 serving
|
30 Cal | |
All-Natural Chicken
1 serving
|
45 Cal | |
Honey BBQ Chicken
1 serving
|
230 Cal | |
Chopped Eggs
1 serving (1.6 oz)
|
65 Cal | |
Pasta
1 serving
|
150 Cal | |
Roasted Brussels Sprouts
1 serving (0.5 oz)
|
10 Cal | |
Cucumbers
1 serving (1 oz)
|
5 Cal | |
Buffalo Chicken
1 serving
|
45 Cal | |
Avocado
1 serving (2 oz)
|
70 Cal | |
Bacon Bits
1 serving
|
70 Cal | |
Chick Peas
1 serving (1 oz)
|
45 Cal | |
Cheddar Cheese
1 serving
|
110 Cal | |
Tomatoes
1 serving (1 oz)
|
5 Cal | |
Breaded Chicken
1 serving
|
60 Cal | |
Broccoli
1 serving (1 oz)
|
10 Cal | |
Grape Tomatoes
1 serving (1 oz)
|
5 Cal | |
Baby Spring Mix Salad Base
1 serving
|
20 Cal | |
Carrotis
1 serving (0.5 oz)
|
5 Cal | |
Roasted Butternut Squash
1 serving (1.8 oz)
|
20 Cal | |
Feta
1 serving
|
80 Cal | |
Onions
1 serving, 1 tablespoon (0.4 oz)
|
5 Cal | |
Fire Roasted Corn Blend
1 serving
|
35 Cal | |
Turkey
1 serving
|
40 Cal | |
Bleu Cheese Crumbles
1 serving
|
50 Cal | |
Baby Kale Mix Salad Base
1 serving
|
20 Cal | |
Parmesan Cheeseq
1 serving
|
50 Cal | |
Quinoa
1 serving (1 oz)
|
20 Cal | |
Olives, Kalamata, pitted
1 serving (0.5 oz)
|
40 Cal | |
Mandarin Oranges
1 serving (0.5 oz)
|
30 Cal | |
Ham
1 serving
|
50 Cal | |
Banana Peppers/Pepperoncinis
1 serving (0.5 oz)
|
15 Cal | |
Sliced Apples
1 serving (2 oz)
|
25 Cal | |
Corn Kernels
1 serving (0.9 oz)
|
20 Cal | |
Fresh Spinah
1 serving
|
15 Cal | |
Provolone Cheese
1 serving
|
100 Cal | |
Roasted Red Peppers
1 serving (0.2 oz)
|
5 Cal | |
Grapes
1 serving (0.5 oz)
|
15 Cal | |
Edamame
1 serving (0.2 oz)
|
35 Cal | |
Egg Whites
1 serving (1 oz)
|
15 Cal | |
Monterey Jack Cheese
1 serving
|
150 Cal | |
Marinated Tomatoes
1 serving (0.5 oz)
|
35 Cal | |
Pepperoni
1 serving
|
100 Cal | |
Mushrooms
1 serving (1 oz)
|
5 Cal | |
Goat Cheese
1 serving
|
35 Cal | |
Tuna
1 serving
|
45 Cal |
Salad Dressings
Green Goddess Dressing
1 container (1 oz)
|
150 Cal | |
Balsamic Vinaigrette
1 container (1 oz)
|
170 Cal | |
Oriental Sesame Dressing
1 container (1 oz)
|
90 Cal | |
Lite Buttermilk Ranch Dressing
1 container (1 oz)
|
70 Cal | |
Parmesan Caesar Dressing
1 container (1 oz)
|
130 Cal | |
Buttermilk Ranch Dressing
1 container (1 oz)
|
150 Cal | |
Lite Raspberry Vinaigrette
1 container (1 oz)
|
70 Cal | |
Fat-Free Balsamic Vinaigrette
1 container (1 oz)
|
20 Cal | |
Italian Vinaigrette
1 container (1 oz)
|
150 Cal | |
Lite Parmesan Caesar Dressing
1 container (1 oz)
|
80 Cal | |
Tangy Salsa Ranch Dressing
1 container (1 oz)
|
90 Cal | |
Fat-Free Honey Mustard Dressing
1 container (1 oz)
|
45 Cal | |
Chunky Blue Cheese Dressing
1 container (1 oz)
|
150 Cal | |
Rustic Thousand Island Dressing
1 container (1 oz)
|
140 Cal | |
Classic French Dressing
1 container (1 oz)
|
130 Cal | |
Creamy Italian Dressing
1 container (1 oz)
|
120 Cal |
Salads
Chicken Caesar Salad, without dressing
1 salad
|
370 Cal | |
Cobb Salad, without dressing
1 order
|
370 Cal | |
Buffalo Bleu Salad, without dressing
1 salad
|
350 Cal | |
Turkey Club Salad, without dressing
1 order
|
290 Cal | |
Bently Salad, without dressing
1 order
|
290 Cal | |
Sophie's Salad, without dressing
1 order
|
310 Cal | |
Farmhouse Salad, without dressing
1 order
|
270 Cal | |
Mediterranean Salad, without dressing
1 order
|
330 Cal | |
Thai Chicken Salad, without dressing
1 order
|
200 Cal | |
Mandarin Chicken Salad, without dressing
1 order
|
185 Cal | |
Greek Salad, without dressing
1 order
|
200 Cal | |
Tivoli Salad, without dressing
1 order
|
470 Cal | |
Fire Roasted Cabo Salad, without dressing
1 order
|
350 Cal | |
Nuevo Nicoise Salad, without dressing
1 order
|
360 Cal | |
Autumn Harvest Salad, without dressing
1 salad
|
300 Cal |
Sandwiches & Burgers
Turkey Melt Panini
1 panini
|
796 Cal | |
Loaded Chicken Salad Sandwich
1 sandwich
|
300 Cal | |
West Coast Turkey Sandwich
1 sandwich
|
580 Cal | |
Aocado BLT Sandwich
1 order
|
830 Cal | |
Tuna Salad Sandwich
1 sandwich
|
410 Cal | |
Turkey Continental Sandwich on Foccacia Bread, without spread
1 sandwich
|
375 Cal |
Soups & Chilis
Toppings
Croutons
1 serving
|
120 Cal | |
Tortilla Strips
1 serving
|
70 Cal | |
Dried Cranberries
1 serving
|
35 Cal | |
Glazed Pecans
1 serving
|
130 Cal | |
Sunflower Seeds
1 serving
|
80 Cal | |
Chow Mein Noodles
1 serving
|
70 Cal | |
Walnuts
1 serving
|
90 Cal |
Others
Artichokes
1 salad
|
30 Cal | |
Asparagus & Pea
1 oz
|
40 Cal | |
Autumn Harvest
1 salad
|
300 Cal | |
Avocado
1 salad
|
70 Cal | |
Baby Spring Mix
1 salad
|
10 Cal | |
Bacon Bits
1 salad
|
45 Cal | |
Balsamic Vinaigrette
1 salad
|
170 Cal | |
Banana Peppers
1 salad
|
15 Cal | |
Bently
1 salad
|
240 Cal | |
Bleu Crumbles
1 salad
|
35 Cal | |
BLT
1 sandwich
|
340 Cal | |
Breaded Chicken
1 salad
|
70 Cal | |
Broccoli
1 salad
|
10 Cal | |
Broccoli Cheddar
1 oz
|
20 Cal | |
Buffalo Bleu
1 salad
|
250 Cal | |
Buffalo Chicken
1 salad
|
80 Cal | |
Buffalo Chicken Panini
1 panini
|
660 Cal | |
Buttermilk Ranch
1 salad
|
140 Cal | |
Butternut Squash
1 oz
|
80 Cal | |
Caprese
1 panini
|
590 Cal | |
Carrots
1 salad
|
10 Cal | |
Cheddar
1 salad
|
110 Cal | |
Chick Peas
1 salad
|
45 Cal | |
Chicken
1 salad
|
40 Cal | |
Chicken Caesar
1 salad
|
290 Cal | |
Chicken Monterey
1 sandwich
|
380 Cal | |
Chicken Mozzarella
1 panini
|
620 Cal | |
Chicken Noodle
1 oz
|
15 Cal | |
Chicken Orzo
1 oz
|
20 Cal | |
Chicken Pot Pie
1 oz
|
30 Cal | |
Chopped Eggs
1 salad
|
50 Cal | |
Chow Mein Noodles
1 salad
|
70 Cal | |
Chunky Blue Cheese
1 salad
|
140 Cal | |
Classic French
1 salad
|
130 Cal | |
Cobb
1 salad
|
270 Cal | |
Corn
1 salad
|
25 Cal | |
Corn Bean Blend
1 salad
|
25 Cal | |
Craisins
1 salad
|
50 Cal | |
Creamy Italian
1 salad
|
120 Cal | |
Crispy Apple Chips
1 salad
|
70 Cal | |
Cucumbers
1 salad
|
5 Cal | |
Dijon Lemon Capri
1 salad
|
130 Cal | |
Edamame
1 salad
|
35 Cal | |
Egg Whites
1 salad
|
20 Cal | |
Fajitalicious
1 sandwich
|
380 Cal | |
Fat Free Balsamic Vinaigrette
1 salad
|
20 Cal | |
Fat Free Honey Mustard
1 salad
|
45 Cal | |
Feta
1 salad
|
80 Cal | |
Fiesta Tortilla
1 oz
|
15 Cal | |
Fire Roasted Cabo Jack
1 salad
|
390 Cal | |
Focaccia Croutons
1 salad
|
80 Cal | |
Fresh Spinach
1 salad
|
25 Cal | |
Garden Deluxe
1 salad
|
240 Cal | |
Garden Fresh Pea
1 oz
|
15 Cal | |
Glazed Pecans
1 salad
|
150 Cal | |
Grape Tomatoes
1 salad
|
25 Cal | |
Greek
1 salad
|
180 Cal | |
Greem Goddess
1 salad
|
150 Cal | |
Green Apple Slices
1 salad
|
30 Cal | |
Green Beans
1 salad
|
15 Cal | |
Ham
1 salad
|
45 Cal | |
Ham Continental
1 sandwich
|
380 Cal | |
Honey BBQ Chicken
1 salad
|
80 Cal | |
Italian Vinaigrette
1 salad
|
150 Cal | |
Italian Wedding
1 oz
|
15 Cal | |
Lasagna
1 oz
|
25 Cal | |
Lettuce Mix/Pasta
1 salad
|
130 Cal | |
Lettuce Mix/Wheat Pasta
1 salad
|
140 Cal | |
Lite Buttermilk Ranch
1 salad
|
70 Cal | |
Lite Parmesan Caesar
1 salad
|
90 Cal | |
Lite Raspberry Vinaigrette
1 salad
|
80 Cal | |
Loaded Baked Potato
1 oz
|
50 Cal | |
Mandarin Chicken
1 salad
|
230 Cal | |
Mandarin Oranges
1 salad
|
35 Cal | |
Maryland Crab
1 oz
|
10 Cal | |
Mozzarella
1 salad
|
120 Cal | |
Mushrooms
1 salad
|
10 Cal | |
Nicoise Olives
1 salad
|
30 Cal | |
Nuevo Nicoise
1 salad
|
230 Cal | |
Olives
1 salad
|
30 Cal | |
Onions
1 salad
|
10 Cal | |
Oriental Sesame
1 salad
|
90 Cal | |
Parmesan
1 salad
|
30 Cal | |
Parmesan Caesar
1 salad
|
150 Cal | |
Pepperoni
1 salad
|
110 Cal | |
Provolone
1 salad
|
100 Cal | |
Radiatorre Pasta
1 salad
|
100 Cal | |
Roasted Corn Tomato with Smoked Cheddar
1 oz
|
40 Cal | |
Roasted Red Peppers
1 salad
|
10 Cal | |
Romaine/Iceberg Blend
1 salad
|
25 Cal | |
Rustic Thousand Island
1 salad
|
140 Cal | |
Shrimp
1 salad
|
25 Cal | |
Sophie's Salad
1 salad
|
310 Cal | |
Spicy Monterey Jack
1 salad
|
190 Cal | |
Springfit
1 salad
|
210 Cal | |
Sun-dried Tomatoes
1 salad
|
70 Cal | |
Suntan Peppers
1 salad
|
10 Cal | |
Swiss
1 salad
|
110 Cal | |
Tangy Salsa Ranch
1 salad
|
90 Cal | |
Tivoli
1 salad
|
430 Cal | |
Tofu
1 salad
|
45 Cal | |
Tomato Bisque
1 oz
|
20 Cal | |
Tomatoes
1 salad
|
10 Cal | |
Tortilla Strips
1 salad
|
70 Cal | |
Tuna
1 salad
|
35 Cal | |
Turkey
1 salad
|
40 Cal | |
Turkey Club
1 salad
|
220 Cal | |
Turkey Continental
1 sandwich
|
380 Cal | |
Turkey Melt
1 panini
|
800 Cal | |
Turkey Ranch
1 sandwich
|
370 Cal | |
Vegetarian Chili
1 oz
|
25 Cal | |
Vegetarian Veggie
1 oz
|
10 Cal | |
Walnuts
1 salad
|
90 Cal | |
Wheat
1 roll
|
160 Cal | |
White
1 roll
|
120 Cal | |
White Beans
1 salad
|
25 Cal | |
Whole Grain Pasta
1 salad
|
110 Cal | |
Wrap
1 wrap
|
310 Cal |