Calories in Saladworks

Browse all the foods and products from Saladworks and get their nutritional information.

Bakery

	Wheat Roll 1 roll	155 Cal
	White Roll 1 roll	120 Cal

Salad Components

	Romaine/Iceberg Blend 1 serving	30 Cal
	All-Natural Chicken 1 serving	45 Cal
	Honey BBQ Chicken 1 serving	230 Cal
	Chopped Eggs 1 serving (1.6 oz)	65 Cal

	Pasta 1 serving	150 Cal
	Roasted Brussels Sprouts 1 serving (0.5 oz)	10 Cal
	Cucumbers 1 serving (1 oz)	5 Cal
	Buffalo Chicken 1 serving	45 Cal
	Avocado 1 serving (2 oz)	70 Cal
	Bacon Bits 1 serving	70 Cal
	Chick Peas 1 serving (1 oz)	45 Cal
	Cheddar Cheese 1 serving	110 Cal

	Tomatoes 1 serving (1 oz)	5 Cal
	Breaded Chicken 1 serving	60 Cal
	Broccoli 1 serving (1 oz)	10 Cal
	Grape Tomatoes 1 serving (1 oz)	5 Cal
	Baby Spring Mix Salad Base 1 serving	20 Cal
	Carrotis 1 serving (0.5 oz)	5 Cal
	Roasted Butternut Squash 1 serving (1.8 oz)	20 Cal
	Feta 1 serving	80 Cal
	Onions 1 serving, 1 tablespoon (0.4 oz)	5 Cal
	Fire Roasted Corn Blend 1 serving	35 Cal
	Turkey 1 serving	40 Cal
	Bleu Cheese Crumbles 1 serving	50 Cal
	Baby Kale Mix Salad Base 1 serving	20 Cal
	Parmesan Cheeseq 1 serving	50 Cal
	Quinoa 1 serving (1 oz)	20 Cal
	Olives, Kalamata, pitted 1 serving (0.5 oz)	40 Cal
	Mandarin Oranges 1 serving (0.5 oz)	30 Cal
	Ham 1 serving	50 Cal
	Banana Peppers/Pepperoncinis 1 serving (0.5 oz)	15 Cal
	Sliced Apples 1 serving (2 oz)	25 Cal
	Corn Kernels 1 serving (0.9 oz)	20 Cal
	Fresh Spinah 1 serving	15 Cal
	Provolone Cheese 1 serving	100 Cal
	Roasted Red Peppers 1 serving (0.2 oz)	5 Cal
	Grapes 1 serving (0.5 oz)	15 Cal
	Edamame 1 serving (0.2 oz)	35 Cal
	Egg Whites 1 serving (1 oz)	15 Cal
	Monterey Jack Cheese 1 serving	150 Cal
	Marinated Tomatoes 1 serving (0.5 oz)	35 Cal
	Pepperoni 1 serving	100 Cal
	Mushrooms 1 serving (1 oz)	5 Cal
	Goat Cheese 1 serving	35 Cal
	Tuna 1 serving	45 Cal

Salad Dressings

	Green Goddess Dressing 1 container (1 oz)	150 Cal
	Balsamic Vinaigrette 1 container (1 oz)	170 Cal
	Oriental Sesame Dressing 1 container (1 oz)	90 Cal
	Lite Buttermilk Ranch Dressing 1 container (1 oz)	70 Cal
	Parmesan Caesar Dressing 1 container (1 oz)	130 Cal
	Buttermilk Ranch Dressing 1 container (1 oz)	150 Cal
	Lite Raspberry Vinaigrette 1 container (1 oz)	70 Cal
	Fat-Free Balsamic Vinaigrette 1 container (1 oz)	20 Cal
	Italian Vinaigrette 1 container (1 oz)	150 Cal
	Lite Parmesan Caesar Dressing 1 container (1 oz)	80 Cal
	Tangy Salsa Ranch Dressing 1 container (1 oz)	90 Cal
	Fat-Free Honey Mustard Dressing 1 container (1 oz)	45 Cal
	Chunky Blue Cheese Dressing 1 container (1 oz)	150 Cal
	Rustic Thousand Island Dressing 1 container (1 oz)	140 Cal
	Classic French Dressing 1 container (1 oz)	130 Cal
	Creamy Italian Dressing 1 container (1 oz)	120 Cal

Salads

	Chicken Caesar Salad, without dressing 1 salad	370 Cal
	Cobb Salad, without dressing 1 order	370 Cal
	Buffalo Bleu Salad, without dressing 1 salad	350 Cal
	Turkey Club Salad, without dressing 1 order	290 Cal
	Bently Salad, without dressing 1 order	290 Cal
	Sophie's Salad, without dressing 1 order	310 Cal
	Farmhouse Salad, without dressing 1 order	270 Cal
	Mediterranean Salad, without dressing 1 order	330 Cal
	Thai Chicken Salad, without dressing 1 order	200 Cal
	Mandarin Chicken Salad, without dressing 1 order	185 Cal
	Greek Salad, without dressing 1 order	200 Cal
	Tivoli Salad, without dressing 1 order	470 Cal
	Fire Roasted Cabo Salad, without dressing 1 order	350 Cal
	Nuevo Nicoise Salad, without dressing 1 order	360 Cal
	Autumn Harvest Salad, without dressing 1 salad	300 Cal

Sandwiches & Burgers

	Turkey Melt Panini 1 panini	796 Cal
	Loaded Chicken Salad Sandwich 1 sandwich	300 Cal
	West Coast Turkey Sandwich 1 sandwich	580 Cal
	Aocado BLT Sandwich 1 order	830 Cal
	Tuna Salad Sandwich 1 sandwich	410 Cal
	Turkey Continental Sandwich on Foccacia Bread, without spread 1 sandwich	375 Cal

Soups & Chilis

	Broccoli Cheddar Soup, small, without roll 1 small serving	175 Cal
	Vegetarian Veggie Soup 1 small (8 oz)	82 Cal
	Chicken Noodle Soup, large, without roll 1 large serving	244 Cal
	Broccoli Cheddar Soup, medium, without roll 1 medium serving	275 Cal
	Maryland Crab Soup 1 small (8 oz)	90 Cal
	Chicken Tortilla Soup, medium, without roll 1 medium serving	261 Cal
	Chicken Noodle Soup, small, without roll 1 small serving	114 Cal
	Maine Lobster Bisque, large, without roll 1 large serving	638 Cal
	Butternut Squash Soup 1 small (8 oz)	181 Cal
	Loaded Baked Potato Soup 1 small (8 oz)	384 Cal
	Turkey Sausage & Kale Soup, small, without roll 1 small order	114 Cal
	Chicken Noodle Soup, medium, without roll 1 medium serving	179 Cal
	Turkey Sausage & Kale Soup, medium, without roll 1 medium serving	179 Cal
	Vegetarian Chili 1 small (8 oz)	193 Cal
	Homestyle Tomato Soup, medium, without roll 1 medium serving	303 Cal
	Chicken Pot Pie Soup 1 small (8 oz)	252 Cal
	Broccoli Cheddar Soup, large, without roll 1 large serving	375 Cal
	New England Clam Chowder, medium, without roll 1 medium serving	371 Cal
	Italian Wedding Soup 1 small (8 oz)	120 Cal
	Maine Lobster Bisque, small, without roll 1 small serving	300 Cal
	Lasagna with Turkey Sausage Soup, small, without roll 1 small serving	149 Cal
	Chicken Orzo Soup 1 small (8 oz)	141 Cal
	Three Bean Chili, small, without roll 1 small serving	105 Cal
	Maine Lobster Bisque, medium, without roll 1 medium serving	468 Cal
	New England Clam Chowder, large, without roll 1 large serving	506 Cal
	Chicken Tortilla Soup, small, without roll 1 small serving	166 Cal
	Homestyle Tomato Soup, small, without roll 1 small serving	193 Cal
	Homestyle Tomato Soup, large, without roll 1 large serving	413 Cal
	Roasted Corn Tomato Soup, with Smoked Cheddar 1 small (8 oz)	327 Cal
	Turkey Sausage & Kale Soup, large, without roll 1 large serving	245 Cal
	Lasagna with Turkey Sausage Soup, large, without roll 1 large serving	319 Cal
	Organic Harvest Bisque, small, without roll 1 small serving	149 Cal
	Baked Potato Soup, medium, without roll 1 medium serve	344 Cal
	Chicken Tortilla Soup, large, without roll 1 large serving	356 Cal
	New England Clam Chowder, small, without roll 1 small serving	236 Cal
	Tomato & Feta Soup, medium, without roll 1 medium servin	125 Cal
	Organic Harvest Bisque, medium, without roll 1 medium serving	234 Cal
	Three Bean Chili, medium, without roll 1 medium serve	165 Cal
	Asparagus & Pea Soup 1 small (8 oz)	317 Cal
	Chicken Dumpling Soup, small, without roll 1 small serving	114 Cal
	Organic Harvest Bisque, large, without roll 1 large serving	320 Cal
	Baked Potato Soup, small, without roll 1 small serving	219 Cal
	Tomato & Feta Soup, small, without roll 1 small serving	80 Cal
	Three Bean Chili, large, without roll 1 large serving	225 Cal
	Baked Potato Soup, large, without roll 1 large serving	469 Cal
	Chicken Dumpling Soup, large, without roll 1 large serving	244 Cal
	Lasagna with Turkey Sausage Soup, medium, without roll 1 medium serving	234 Cal
	Tomato Feta Soup, large, without roll 1 large serving	170 Cal
	Chicken Dumpling Soup, medium, without roll 1 medium serving	179 Cal

Toppings

	Croutons 1 serving	120 Cal
	Tortilla Strips 1 serving	70 Cal
	Dried Cranberries 1 serving	35 Cal
	Glazed Pecans 1 serving	130 Cal
	Sunflower Seeds 1 serving	80 Cal
	Chow Mein Noodles 1 serving	70 Cal
	Walnuts 1 serving	90 Cal

Others

	Artichokes 1 salad	30 Cal
	Asparagus & Pea 1 oz	40 Cal
	Autumn Harvest 1 salad	300 Cal
	Avocado 1 salad	70 Cal
	Baby Spring Mix 1 salad	10 Cal
	Bacon Bits 1 salad	45 Cal
	Balsamic Vinaigrette 1 salad	170 Cal
	Banana Peppers 1 salad	15 Cal
	Bently 1 salad	240 Cal
	Bleu Crumbles 1 salad	35 Cal
	BLT 1 sandwich	340 Cal
	Breaded Chicken 1 salad	70 Cal
	Broccoli 1 salad	10 Cal
	Broccoli Cheddar 1 oz	20 Cal
	Buffalo Bleu 1 salad	250 Cal
	Buffalo Chicken 1 salad	80 Cal
	Buffalo Chicken Panini 1 panini	660 Cal
	Buttermilk Ranch 1 salad	140 Cal
	Butternut Squash 1 oz	80 Cal
	Caprese 1 panini	590 Cal
	Carrots 1 salad	10 Cal
	Cheddar 1 salad	110 Cal
	Chick Peas 1 salad	45 Cal
	Chicken 1 salad	40 Cal
	Chicken Caesar 1 salad	290 Cal
	Chicken Monterey 1 sandwich	380 Cal
	Chicken Mozzarella 1 panini	620 Cal
	Chicken Noodle 1 oz	15 Cal
	Chicken Orzo 1 oz	20 Cal
	Chicken Pot Pie 1 oz	30 Cal
	Chopped Eggs 1 salad	50 Cal
	Chow Mein Noodles 1 salad	70 Cal
	Chunky Blue Cheese 1 salad	140 Cal
	Classic French 1 salad	130 Cal
	Cobb 1 salad	270 Cal
	Corn 1 salad	25 Cal
	Corn Bean Blend 1 salad	25 Cal
	Craisins 1 salad	50 Cal
	Creamy Italian 1 salad	120 Cal
	Crispy Apple Chips 1 salad	70 Cal
	Cucumbers 1 salad	5 Cal
	Dijon Lemon Capri 1 salad	130 Cal
	Edamame 1 salad	35 Cal
	Egg Whites 1 salad	20 Cal
	Fajitalicious 1 sandwich	380 Cal
	Fat Free Balsamic Vinaigrette 1 salad	20 Cal
	Fat Free Honey Mustard 1 salad	45 Cal
	Feta 1 salad	80 Cal
	Fiesta Tortilla 1 oz	15 Cal
	Fire Roasted Cabo Jack 1 salad	390 Cal
	Focaccia Croutons 1 salad	80 Cal
	Fresh Spinach 1 salad	25 Cal
	Garden Deluxe 1 salad	240 Cal
	Garden Fresh Pea 1 oz	15 Cal
	Glazed Pecans 1 salad	150 Cal
	Grape Tomatoes 1 salad	25 Cal
	Greek 1 salad	180 Cal
	Greem Goddess 1 salad	150 Cal
	Green Apple Slices 1 salad	30 Cal
	Green Beans 1 salad	15 Cal
	Ham 1 salad	45 Cal
	Ham Continental 1 sandwich	380 Cal
	Honey BBQ Chicken 1 salad	80 Cal
	Italian Vinaigrette 1 salad	150 Cal
	Italian Wedding 1 oz	15 Cal
	Lasagna 1 oz	25 Cal
	Lettuce Mix/Pasta 1 salad	130 Cal
	Lettuce Mix/Wheat Pasta 1 salad	140 Cal
	Lite Buttermilk Ranch 1 salad	70 Cal
	Lite Parmesan Caesar 1 salad	90 Cal
	Lite Raspberry Vinaigrette 1 salad	80 Cal
	Loaded Baked Potato 1 oz	50 Cal
	Mandarin Chicken 1 salad	230 Cal
	Mandarin Oranges 1 salad	35 Cal
	Maryland Crab 1 oz	10 Cal
	Mozzarella 1 salad	120 Cal
	Mushrooms 1 salad	10 Cal
	Nicoise Olives 1 salad	30 Cal
	Nuevo Nicoise 1 salad	230 Cal
	Olives 1 salad	30 Cal
	Onions 1 salad	10 Cal
	Oriental Sesame 1 salad	90 Cal
	Parmesan 1 salad	30 Cal
	Parmesan Caesar 1 salad	150 Cal
	Pepperoni 1 salad	110 Cal
	Provolone 1 salad	100 Cal
	Radiatorre Pasta 1 salad	100 Cal
	Roasted Corn Tomato with Smoked Cheddar 1 oz	40 Cal
	Roasted Red Peppers 1 salad	10 Cal
	Romaine/Iceberg Blend 1 salad	25 Cal
	Rustic Thousand Island 1 salad	140 Cal
	Shrimp 1 salad	25 Cal
	Sophie's Salad 1 salad	310 Cal
	Spicy Monterey Jack 1 salad	190 Cal
	Springfit 1 salad	210 Cal
	Sun-dried Tomatoes 1 salad	70 Cal
	Suntan Peppers 1 salad	10 Cal
	Swiss 1 salad	110 Cal
	Tangy Salsa Ranch 1 salad	90 Cal
	Tivoli 1 salad	430 Cal
	Tofu 1 salad	45 Cal
	Tomato Bisque 1 oz	20 Cal
	Tomatoes 1 salad	10 Cal
	Tortilla Strips 1 salad	70 Cal
	Tuna 1 salad	35 Cal
	Turkey 1 salad	40 Cal
	Turkey Club 1 salad	220 Cal
	Turkey Continental 1 sandwich	380 Cal
	Turkey Melt 1 panini	800 Cal
	Turkey Ranch 1 sandwich	370 Cal
	Vegetarian Chili 1 oz	25 Cal
	Vegetarian Veggie 1 oz	10 Cal
	Walnuts 1 salad	90 Cal
	Wheat 1 roll	160 Cal
	White 1 roll	120 Cal
	White Beans 1 salad	25 Cal
	Whole Grain Pasta 1 salad	110 Cal
	Wrap 1 wrap	310 Cal