Calories in Saladworks Mandarin Chicken Salad, without dressing

Nutrition Facts

Amount Per Serving 185 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 380g 15.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 14g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

185 Calories
  • Fat
    4g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 185 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.6 minutes
  • Cycling
    31.7 minutes
  • Swimming
    33.0 minutes
  • Walking
    49.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
185
Cal
Carbohydrate
52%
Protein
29%
Fat
19%