Calories in Saladworks Lasagna with Turkey Sausage Soup, small, without roll

Nutrition Facts

Amount Per Serving 149 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 26mg 8.7%
Sodium 683g 28.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 4.5g 40%
Protein 8g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

149 Calories
  • Fat
    7g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 149 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149
Cal
Carbohydrate
35%
Protein
21%
Fat
44%