Menu With Nutrition > Restaurant Foods > Port of Subs > #16 Chicken, Pepperoni & Pepper Jack Cheese Flatbread Sub

Calories in Port of Subs #16 Chicken, Pepperoni & Pepper Jack Cheese Flatbread Sub

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 381 Cal
%DV*
Total Fat 16.6g 25.5%
Saturated Fat 5.8g 29%
Trans Fat 0.4g %
Cholesterol 52mg 17.3%
Sodium 1165g 48.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 27g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
381 Calories
  • Fat
    16.6g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 381 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.8 minutes
  • Jogging
    35.5 minutes
  • Hiking
    52.7 minutes
  • Cycling
    65.3 minutes
  • Swimming
    68.0 minutes
  • Walking
    102.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
381
Cal
Carbohydrate
35%
Protein
27%
Fat
38%