Menu With Nutrition > Restaurant Foods > Port of Subs > #13 Peppered Pastrami, Turkey & Swiss Sub (Medium 8")

Calories in Port of Subs #13 Peppered Pastrami, Turkey & Swiss Sub (Medium 8")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 554 Cal
%DV*
Total Fat 13.7g 21.1%
Saturated Fat 6.1g 30.5%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1165g 48.5%
Total Carbohydrate 62g 20.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 45g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
554 Calories
  • Fat
    13.7g
  • Carbs
    62g
  • Fiber
    3g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 554 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.9 minutes
  • Jogging
    51.6 minutes
  • Hiking
    76.6 minutes
  • Cycling
    95.0 minutes
  • Swimming
    98.9 minutes
  • Walking
    148.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
554
Cal
Carbohydrate
45%
Protein
32%
Fat
23%