Calories in Port of Subs #18 Roast Beef, Turkey & Provolone Sub (Small 5")
Nutrition Facts
| Amount Per Serving | 368 Cal | |
| %DV* | ||
| Total Fat | 8.7g | 13.4% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Cholesterol | 64mg | 21.3% |
| Sodium | 990g | 41.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 32g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
368 Calories
-
Fat8.7g
-
Carbs39g
-
Fiber2g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 368
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.9 minutes
-
Jogging34.3 minutes
-
Hiking50.9 minutes
-
Cycling63.1 minutes
-
Swimming65.7 minutes
-
Walking98.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
368
Cal
Carbohydrate
43%
Protein
35%
Fat
22%