Menu With Nutrition > Restaurant Foods > Port of Subs > #09 Peppered Pastrami & Swiss Cheese Flatbread Sub

Calories in Port of Subs #09 Peppered Pastrami & Swiss Cheese Flatbread Sub

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 371 Cal
%DV*
Total Fat 11.7g 18%
Saturated Fat 4.7g 23.5%
Trans Fat 0.4g %
Cholesterol 44mg 14.7%
Sodium 1381g 57.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 31g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
371 Calories
  • Fat
    11.7g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 371 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.1 minutes
  • Jogging
    34.6 minutes
  • Hiking
    51.3 minutes
  • Cycling
    63.6 minutes
  • Swimming
    66.2 minutes
  • Walking
    99.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
371
Cal
Carbohydrate
39%
Protein
32%
Fat
29%