Calories in Port of Subs #02 Ham, Turkey & Provolone Cheese Flatbread Sub
Nutrition Facts
| Amount Per Serving | 367 Cal | |
| %DV* | ||
| Total Fat | 9.8g | 15.1% |
| Saturated Fat | 3.1g | 15.5% |
| Trans Fat | 0.4g | % |
| Cholesterol | 58mg | 19.3% |
| Sodium | 1202g | 50.1% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 35g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
367 Calories
-
Fat9.8g
-
Carbs36g
-
Fiber4g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 367
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.8 minutes
-
Jogging34.2 minutes
-
Hiking50.7 minutes
-
Cycling62.9 minutes
-
Swimming65.5 minutes
-
Walking98.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
367
Cal
Carbohydrate
39%
Protein
37%
Fat
24%