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Restaurant Foods
Port of Subs
#09 Peppered Pastrami & Swiss Cheese Sub (Small 5")
Calories in Port of Subs #09 Peppered Pastrami & Swiss Cheese Sub (Small 5")
Nutrition Facts
| Amount Per Serving | 364 Cal | |
| %DV* | ||
| Total Fat | 9.8g | 15.1% |
| Saturated Fat | 4.4g | 22% |
| Trans Fat | 0g | % |
| Cholesterol | 44mg | 14.7% |
| Sodium | 1178g | 49.1% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 27g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
364 Calories
-
Fat9.8g
-
Carbs40g
-
Fiber2g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 364
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.6 minutes
-
Jogging33.9 minutes
-
Hiking50.3 minutes
-
Cycling62.4 minutes
-
Swimming65.0 minutes
-
Walking97.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
364
Cal
Carbohydrate
45%
Protein
30%
Fat
25%