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Restaurant Foods
Port of Subs
Capicolla, Salami, Pepperoni & Provolone Griller Cheese on Ciabatta Bread (Medium 8")
Calories in Port of Subs Capicolla, Salami, Pepperoni & Provolone Griller Cheese on Ciabatta Bread (Medium 8")
Nutrition Facts
| Amount Per Serving | 738 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 93mg | 31% |
| Sodium | 2516g | 104.8% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 43g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
738 Calories
-
Fat37g
-
Carbs60g
-
Fiber3g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 738
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running51.9 minutes
-
Jogging68.8 minutes
-
Hiking102.0 minutes
-
Cycling126.5 minutes
-
Swimming131.8 minutes
-
Walking197.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
738
Cal
Carbohydrate
32%
Protein
23%
Fat
45%