Calories in Port of Subs #10 Roasted Chicken & Provolone Sub (Small 5")
Nutrition Facts
| Amount Per Serving | 339 Cal | |
| %DV* | ||
| Total Fat | 8.9g | 13.7% |
| Saturated Fat | 29g | 145% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1015g | 42.3% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 27g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
339 Calories
-
Fat8.9g
-
Carbs39g
-
Fiber2g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 339
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.8 minutes
-
Jogging31.6 minutes
-
Hiking46.9 minutes
-
Cycling58.1 minutes
-
Swimming60.5 minutes
-
Walking90.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
339
Cal
Carbohydrate
46%
Protein
31%
Fat
23%