Menu With Nutrition > Restaurant Foods > Port of Subs > #13 Peppered Pastrami, Turkey & Swiss Cheese Sub (Small 5")

Calories in Port of Subs #13 Peppered Pastrami, Turkey & Swiss Cheese Sub (Small 5")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 374 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 63mg 21%
Sodium 824g 34.3%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 32g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
374 Calories
  • Fat
    9.3g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 374 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.3 minutes
  • Jogging
    34.8 minutes
  • Hiking
    51.7 minutes
  • Cycling
    64.1 minutes
  • Swimming
    66.8 minutes
  • Walking
    100.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
374
Cal
Carbohydrate
43%
Protein
34%
Fat
23%