Menu With Nutrition
Restaurant Foods
Port of Subs
#01 Ham, Capicolla, Salami, Pepperoni & Provolone Wrap (12")
Calories in Port of Subs #01 Ham, Capicolla, Salami, Pepperoni & Provolone Wrap (12")
Nutrition Facts
| Amount Per Serving | 653 Cal | |
| %DV* | ||
| Total Fat | 30.7g | 47.2% |
| Saturated Fat | 14.4g | 72% |
| Trans Fat | 0g | % |
| Cholesterol | 81mg | 27% |
| Sodium | 2243g | 93.5% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 36g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
653 Calories
-
Fat30.7g
-
Carbs56g
-
Fiber6g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 653
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.9 minutes
-
Jogging60.8 minutes
-
Hiking90.3 minutes
-
Cycling111.9 minutes
-
Swimming116.6 minutes
-
Walking174.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
653
Cal
Carbohydrate
35%
Protein
22%
Fat
43%