Menu With Nutrition > Restaurant Foods > Port of Subs > #06 Vegetarian Provolone, Swiss & Smokey Cheddar Sub (Small 5")

Calories in Port of Subs #06 Vegetarian Provolone, Swiss & Smokey Cheddar Sub (Small 5")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 429 Cal
%DV*
Total Fat 21.5g 33.1%
Saturated Fat 9.5g 47.5%
Trans Fat 0g %
Cholesterol 43mg 14.3%
Sodium 800g 33.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 20g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
429 Calories
  • Fat
    21.5g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 429 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.1 minutes
  • Jogging
    40.0 minutes
  • Hiking
    59.3 minutes
  • Cycling
    73.5 minutes
  • Swimming
    76.6 minutes
  • Walking
    114.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
429
Cal
Carbohydrate
39%
Protein
18%
Fat
43%