Menu With Nutrition
Restaurant Foods
Port of Subs
#15 Salami, Pepperoni & Provolone Cheese Flatbread Sub
Calories in Port of Subs #15 Salami, Pepperoni & Provolone Cheese Flatbread Sub
Nutrition Facts
| Amount Per Serving | 399 Cal | |
| %DV* | ||
| Total Fat | 19.7g | 30.3% |
| Saturated Fat | 6.5g | 32.5% |
| Trans Fat | 0.4g | % |
| Cholesterol | 43mg | 14.3% |
| Sodium | 1308g | 54.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 23g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
399 Calories
-
Fat19.7g
-
Carbs36g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 399
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.0 minutes
-
Jogging37.2 minutes
-
Hiking55.2 minutes
-
Cycling68.4 minutes
-
Swimming71.2 minutes
-
Walking106.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
399
Cal
Carbohydrate
35%
Protein
22%
Fat
43%