Calories in Popeye's Bonafide Mild or Spicy Chicken Wing

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 610g 25.4%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 13g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    14g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
15%
Protein
24%
Fat
61%