Calories in Popeye's Handcrafted Spicy or Mild Chicken Tenders (3 pieces)
Nutrition Facts
| Amount Per Serving | 445 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | % |
| Cholesterol | 103mg | 34.3% |
| Sodium | 1821g | 75.9% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 38g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
445 Calories
-
Fat21g
-
Carbs29g
-
Fiber2g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 445
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.3 minutes
-
Jogging41.5 minutes
-
Hiking61.5 minutes
-
Cycling76.3 minutes
-
Swimming79.5 minutes
-
Walking119.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
445
Cal
Carbohydrate
26%
Protein
33%
Fat
41%