Calories in Popeye's Blackened Chicken Tender Po' Boy Sandwich
Nutrition Facts
Amount Per Serving | 580 Cal | |
%DV* | ||
Total Fat | 32g | 49.2% |
Saturated Fat | 6g | 30% |
Trans Fat | 1g | % |
Cholesterol | 95mg | 31.7% |
Sodium | 1730g | 72.1% |
Total Carbohydrate | 39g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | 40% |
Protein | 39g | 25% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat32g
-
Carbs39g
-
Fiber3g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 580 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
26%
Protein
25%
Fat
49%