Calories in Popeye's Blackened Chicken Tender Po' Boy Sandwich

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 6g 30%
Trans Fat 1g %
Cholesterol 95mg 31.7%
Sodium 1730g 72.1%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 39g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    32g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
26%
Protein
25%
Fat
49%