Calories in Blue Menu Bleu

Browse all the foods and products from Blue Menu Bleu and get their nutritional information.

Others

	100% Whole Grain Whole Wheat, Tortillas 1 tortilla (65 g)	180 Cal
	100% Whole Wheat English Muffins 1 muffin (57 g)	120 Cal
	3- Cheese Ranch 1 tbsp (15 ml)	35 Cal
	Ancient Grains & Super Seeds Blend 2 tbsp (29 g)	130 Cal
	Atlantic Salmon 1 fillet (136 g)	240 Cal
	Baba Ghanouj 2 tbsp (30 g)	70 Cal

	Baby Dill Pickles with Garlic 1 pickle (28 g)	4 Cal
	Bagels, Banana Strawberry 1 bagel (85 g)	230 Cal
	Black Turtle Beans 0.5 cup (97 g)	340 Cal
	Bread, White with Whole Grain 1 slice (21 g)	50 Cal
	Breaded Chicken Breast 1 piece (125 g)	280 Cal
	Breaded Chicken Breast Fillets 3 fillets (126 g)	270 Cal
	Brown Eggs 1 large egg (53 g)	70 Cal
	Brown Rice, Barley and Spelt Blend 0.25 cup, uncooked (45 g)	170 Cal

	Brownies, Mini 2 brownies (38 g)	150 Cal
	Butter Chicken 1 tray (350 g)	390 Cal
	Butternut Squash 1 cup (250 ml)	100 Cal
	Caesar Dressing Vinaigrette 2 tbsp (30 ml)	60 Cal
	Cheese Blend, Tex-Mex, Shredded 0.25 cup (30 g)	30 Cal
	Chicken Breast Portions 1 chicken breast portion (125 g)	110 Cal
	Chicken Breasts, Skinless, Boneless 1 chicken breast (136 g)	110 Cal
	Chicken Bruschetta, Thin & Crispy 1 slice (88 g)	190 Cal
	Chicken Burgers 1 burger (142 g)	200 Cal
	Chicken Cacciatore 1 tray (280 g)	230 Cal
	Chicken Carbonara 1 tray (280 g)	280 Cal
	Chicken in Spicy Peanut Sauce 1 tray (340 g)	430 Cal
	Chicken Korma 1 tray (350 g)	380 Cal
	Chicken Pie 0.25 pie (225 g)	280 Cal
	Chicken Tikka Masala 1 tray (262 g)	290 Cal
	Chicken, Coconut Lemongrass 1 tray (350 g)	350 Cal
	Cranberry & Seeds Oatmeal & Nut Butter 1 bar (38 g)	150 Cal
	Creamy Rigatoni with Chicken & Broccoli 1 tray (255 g)	300 Cal
	Dressing/Vinaigrette, Caesar 2 tbsp (30 ml)	60 Cal
	Eggs, Omega-3 White Eggs, Large 1 large egg (53 g)	70 Cal
	Everything Bagels 1 bagel (56 g)	140 Cal
	Extra Lean Stone Roasted Ham 3 slices (53 g)	60 Cal
	Finesse, Plain Nature 178 g (178 g)	80 Cal
	Finesse, Strawberry, Multipack 1 container (100 g)	60 Cal
	Freeze-Dried Banana & Strawberry 1 pouch (28 g)	100 Cal
	Fruit and Vegetable Blend Bread 2 slices (65 g)	170 Cal
	Ginger Glazed Chicken 1 tray (225 g)	220 Cal
	Grain Blend, Spelt, Barley, Rice, Wheat Berries & Oats 0.75 cup (128 g)	450 Cal
	Granola Cereal, Banana Nut 0.67 cup (55 g)	240 Cal
	Green Split Peas 0.5 cup	300 Cal
	Herbed Chicken 1 tray (290 g)	240 Cal
	Italian Farro 0.75 cup (119 g)	430 Cal
	Italian Meat Lasagna 0.13 tray (283 g)	310 Cal
	Italian-Style Bean & Chicken 1 bowl (300 g)	260 Cal
	Lasagna, Italian 1 tray (320 g)	340 Cal
	Lean Beef Burgers 1 burger (142 g)	210 Cal
	Meatball Marinara 1 tray (380 g)	420 Cal
	Meatless Chicken Strips 0.5 package (100 g)	150 Cal
	Mediterranean Chicken 1 tray (325 g)	360 Cal
	Mediterranean-Style Grain & Chicken 1 bowl	330 Cal
	Multigrain Waffle Pretzels 26 pretzels (50 g)	190 Cal
	Naan 0.5 flatbread (63 g)	160 Cal
	Orange Juice 1 cup (250 ml)	120 Cal
	Original Breakfast Pork Sausages Uncooked 3 sausages (80 g)	150 Cal
	Original Celeb Margarine 2 tsp (10 g)	70 Cal
	Original Smokies, Gluten Free 1 sausage (100 g)	180 Cal
	Oven Roasted Chicken Breast 3 slices (66 g)	80 Cal
	Pad Thai Cooking Sauce 4 tbsp (60 ml)	170 Cal
	Pasta, Macaroni 0.2 package (75 g)	270 Cal
	Peanut Oatmeal & Nut Butter 1 bar (38 g)	150 Cal
	Penne Rigate 1 cup (85 g)	300 Cal
	Penne Rigate Pasta 0.2 package (75 g)	270 Cal
	Pink Salmon 0.25 can (53 g)	70 Cal
	Pizza 0.25 pizza (103 g)	230 Cal
	Pretzel Braids, Multigrain, Honey 17 pretzels (50 g)	200 Cal
	Quinoa Southwest Chicken 1 tray (325 g)	310 Cal
	Rainbow Trout Skinless Fillets 1 fillet (140 g)	260 Cal
	Ready-to-Serve Soup, Tomato and Roasted Red Pepper 1 cup (250 ml)	80 Cal
	Red Split Lentils 0.25 cup (35 g)	110 Cal
	Roasted Garlic Alfredo 0.25 cup (60 ml)	60 Cal
	Shepherd's Pie 1 tray (275 g)	300 Cal
	Sirloin Beef Burgers 1 burger (128 g)	220 Cal
	Skinless, Boneless Chicken Breasts 1 chicken breast (136 g)	120 Cal
	Sliced Chicken Breasts 0.25 package (100 g)	120 Cal
	Sliced Provolone 1 slice (19 g)	50 Cal
	Small White Beans 0.5 cup	290 Cal
	Smoothie Kefir Bar, Limette 1 bar (80 ml)	90 Cal
	Snack Mix, Granola & Nut 0.33 cup (45 g)	250 Cal
	Soup, Hearty Vegetable and Navy Bean 1 cup (250 ml)	100 Cal
	Southwest Style Chili Protein Bowl 1 bowl (300 g)	280 Cal
	Spaghetti, White Pasta 0.25 package (85 g)	300 Cal
	Spaghettiini 0.2 package (75 g)	270 Cal
	Sparkling Water 1 cup (250 ml)	0 Cal
	Sparkling Water, Pink Grapefruit 1 cup (250 ml)	0 Cal
	Spinach, Roasted Vegetable and Goat Cheese Pizza 0.25 pizza (91 g)	190 Cal
	Tempeh 7 slices (87 g)	170 Cal
	Thick & Juicy Lean Beef Burgers, Angus 1 burger (128 g)	200 Cal
	Thin Crust Pizza, Roasted Vegetable and Goat Cheese 1 slice (138 g)	240 Cal
	Three Cheese Trois Fromages 0.5 cup (125 ml)	70 Cal
	Tofu, Extra Firm 0.25 package (88 g)	120 Cal
	Trail Mix 0.33 cup (50 g)	290 Cal
	Turkey Bacon-Style 1 slice (26 g)	30 Cal
	Unsalted California Pistachios 0.5 cup shelled (50 g)	310 Cal
	Unsalted Natural Almonds 0.33 cup (50 g)	320 Cal
	Vegetarian Breaded Chicken Strips 4 strips (100 g)	220 Cal
	Virginia Peanuts 1 cup edible portion (56 g)	360 Cal
	Walnuts, Unsalted 0.5 cup (50 g)	360 Cal
	Whipped Dressing 1 tbsp (15 ml)	30 Cal
	Whole Grain Pancake and Waffle Mix 0.25 cup (31 g)	100 Cal
	Whole Grain Round Buns 1 bun	170 Cal
	Wild Mahi Mahi 1 fillet (140 g)	150 Cal
	Wild Sockeye Salmon 1 fillet (140 g)	230 Cal