Calories in Blue Menu Bleu 100% Whole Wheat English Muffins

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 80mg 1.7%

Whole grain whole wheat flour, water, yeast, glucose-fructose, wheat gluten, corn flour, white vinegar, cornmeal, soybean oil, salt, calcium propionate, monoglycerides, monocalcium phosphate, fumaric acid, potassium sorbate, acetylated tartaric acid esters of mono- and diglycerides, enriched wheat flour, sorbic acid, calcium carbonate, ammonium sulfate, calcium silicate, calcium sulfate, amylase, pentosanase. May contain milk, sesame seeds and other soy not listed.

120 Calories
  • Fat
    2g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
69%
Protein
18%
Fat
13%