Calories in Blue Menu Bleu Black Turtle Beans

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 60g 20%
Dietary Fiber 15g 60%
Sugars 2g 40%
Protein 21g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 6.3mg 35%
Potassium 1440mg 30.6%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    1.5g
  • Carbs
    60g
  • Fiber
    15g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
72%
Protein
24%
Fat
4%