Calories in Blue Menu Bleu Mediterranean-Style Grain & Chicken

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0.1g %
Cholesterol 60mg 20%
Sodium 440g 18.3%
Total Carbohydrate 30g 10%
Dietary Fiber 11g 44%
Sugars 5g 40%
Protein 28g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2.52mg 14%
Potassium 600mg 12.8%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    13g
  • Carbs
    30g
  • Fiber
    11g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
35%
Protein
32%
Fat
33%