Calories in Blue Menu Bleu Italian Meat Lasagna
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.3g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 16g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Water, pasta (water, durum wheat semolina, wheat gluten), diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), concentrated tomato paste, part-skim mozzarella cheese (partly skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme), beef, light ricotta soft unripened cheese (modified milk ingredients, bacterial culture, salt, citric acid), dry cottage cheese (milk ingredients, bacterial culture, microbial enzyme), onion, modified corn starch, garlic, salt, sugar, dried onion, dried garlic, herbs and spices. |
310 Calories
-
Fat8g
-
Carbs43g
-
Fiber5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
56%
Protein
20%
Fat
24%