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Calories in Blue Menu Bleu Chicken, Coconut Lemongrass

Blue Menu Bleu Nutrition Facts and Calories
Blue Menu Bleu Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 650g 27.1%
Total Carbohydrate 47g 15.7%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 23g 24%
Vitamin A 400IU 8%
Vitamin C 15mg 25%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 440mg 9.4%

JASMIN RICE, SEASONED CHICKEN BREAST FILLETS (CHICKEN, WATER, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SALT), WATER, PEARL BARLEY, BROCCOLI, CORN, BOK CHOY, CARROTS, COCONUT MILK (COCONUT CREAM, WATER), PEANUTS, BLACK RICE, LEMONGRASS PUREE (LEMONGRASS, WATER), LEMON JUICE, SHALLOTS, DESICCATED COCONUT, ONIONS, BROWN SUGAR, PEA HULL FIBRE, RICE COOKING WINE (RICE, WATER, SALT), GARLIC PUREE (GARLIC, WATER), GINGER PUREE, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), CANOLA OIL, SALT, MALTODEXTRIN, CILANTRO, FISH SAUCE (ANCHOVY, SALT, SUGAR), CRUSHED RED CHILI PEPPER, CHLOROPHYLL, SPICES, SPICE EXTRACT. MAY CONTAIN TREE NUTS.
350 Calories
  • Fat
    10g
  • Carbs
    47g
  • Fiber
    6g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
51%
Protein
24%
Fat
25%