Calories in Blue Menu Bleu Chicken Korma

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0.1g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 40mg 13.3%
Sodium 560g 23.3%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 24g 25%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

Cooked basmati rice, seasoned chicken fillets (chicken breast fillets, water, modified corn starch, salt), yogurt (milk ingredients, bacterial culture), onions, cream (modified milk ingredients, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan), water, coconut milk, almonds, canola oil, cilantro, corn starch, garlic, salt, ginger, concentrated lemon juice, spices..

380 Calories
  • Fat
    10g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
51%
Protein
25%
Fat
24%