Calories in Freshens Fresh Food Studio

Browse all the foods and products from Freshens Fresh Food Studio and get their nutritional information.

Sandwiches, Wraps

	Chicken Avocado Toasted Wrap 1 order (9.6 oz)	570 Cal
	Mexicano Toasted Wrap 1 order (13.5 oz)	640 Cal
	Chipotle Ranch Turkey Melt 1 order (9.7 oz)	520 Cal
	Spinach Pesto Toasted Wrap 1 order (8.3 oz)	500 Cal
	Diablo Chicken Toasted Wrap 1 order (9.6 oz)	410 Cal
	Super Green Toasted Wrap 1 order (9.2 oz)	540 Cal

Beverages

	Mango Me Crazy Smoothie 1 container (20 fl. oz)	320 Cal
	Peanut Butter Protein Smoothie 1 container (20 fl. oz)	480 Cal
	Orange Sunrise Smoothie 1 container (20 fl. oz)	330 Cal
	Vegan Power Up Smoothie 1 container (20 fl. oz)	320 Cal
	Oreo Cream Indulgent Shake 1 container	529 Cal
	Peach On The Beach Smoothie 1 container (20 fl. oz)	330 Cal
	Apple Kiwi Kale Smoothie 1 container (20 fl. oz)	380 Cal
	Maui Mango Smoothie 1 container (20 fl. oz)	390 Cal

	Strawberry Yogurt Milk Shake 1 container (16 fl. oz)	400 Cal
	Chocolate Yogurt Milk Shake 1 container (16 fl. oz)	440 Cal
	Chocolate Indulgent Shake 1 container	440 Cal
	Acai Energy Smoothie 1 container (20 fl. oz)	410 Cal
	Wild Strawberry Smoothie 1 container (20 fl. oz)	300 Cal
	Goin' Green Smoothie 1 container (20 fl. oz)	280 Cal
	Cookie Dough Smoothie 1 container (20 fl. oz)	590 Cal
	Tropical Therapy Smoothie 1 container (20 fl. oz)	380 Cal
	Vanilla Yogurt Milk Shake 1 container (16 fl. oz)	420 Cal
	Strawberry Indulgent Shake 1 container	400 Cal
	Caribbean Craze Smoothie 1 container (20 fl. oz)	300 Cal
	Oreo Cream Yogurt Milk Shake 1 container (16 fl. oz)	540 Cal
	Jamaican Jammer Smoothie 1 container (20 fl. oz)	330 Cal
	Bangin' Berry Smoothie 1 container (20 fl. oz)	330 Cal
	Super Red Smoothie 1 container (20 fl. oz)	270 Cal

Breakfast

	Egg White Florentine Breakfast Crepe 1 container (10.6 oz)	300 Cal
	Denver Crepe with Bacon 1 container (9.8 oz)	520 Cal

Desserts

	FroYo Blast Oreo Overload 1 order (12 oz)	370 Cal
	Vanilla Waffle Cone 1 cone (7 oz)	250 Cal
	Granola Parfait Yogurt 1 container (9 oz)	400 Cal
	FroYo Blast Cookie Dough Yogurt 1 order (12 oz)	490 Cal
	FroYo Blast M&M's 1 order (12 oz)	460 Cal
	FroYo Blast Reese's Pieces 1 order (12 oz)	600 Cal
	Cake Cone Vanilla Yogurt 1 serving (6 oz)	160 Cal

Frozen Yogurt

	Fat-Free Vanilla Yogurt 1 small (7 oz)	187 Cal
	Reese's Pieces & Peanut Butter Fro-Yo Blasts 1 container (20 oz)	600 Cal
	M&M's Fro-Yo Blasts 1 container (12 oz)	460 Cal
	Cookie Dough Fro-Yo Blasts 1 container (12 oz)	490 Cal
	Oreo Overload Fro-Yo Blasts 1 container (12 oz)	370 Cal

Menu Items

	Nutella Supreme Crepe 1 order (8 oz)	430 Cal
	Baja Queso Rice Bowl 1 order (15.4 oz)	680 Cal
	Mexican Rice Bowl 1 order (18.5 oz)	710 Cal
	Spicy Korean Rice Bowl 1 order (15.6 oz)	520 Cal
	Buffalo Chicken Crepe 1 container (9.6 oz)	410 Cal
	Pepperoni Pizza Crepe 1 order (9.2 oz)	430 Cal
	Chicken Caesar Crepe 1 container (8.9 oz)	600 Cal
	Buffalo Chicken Rice Bowl 1 order (15.3 oz)	600 Cal
	Cheesecake Supreme Crepe 1 order (5.8 oz)	450 Cal
	Fresh Tomato Cheese & Basil Savory Golden Crepe 1 container (7 oz)	300 Cal
	Sausage & Egg Crepe 1 order (9 oz)	570 Cal
	Florentine Rice Bowl 1 order (15.7 oz)	550 Cal
	KC BBQ Rice Bowl 1 order (16.6 oz)	610 Cal
	Chipotle Ranch Turkey Melt 1 container (9.7 oz)	520 Cal
	Hummus Crepe 1 order (8 oz)	400 Cal
	Power Protein Rice Bowl 1 order (19.5 oz)	700 Cal
	Raspberry Chicken Crepe 1 order (9 oz)	510 Cal
	Honey Mustard Chicken Crepe 1 container (9.8 oz)	460 Cal

Pastas

	BBQ Bacon Cheddar Mac & Cheese 1 order (14.3 oz)	700 Cal
	Southwest Mac & Cheese 1 order (15 oz)	800 Cal
	Four Cheese Mac & Cheese 1 order (12.9 oz)	910 Cal
	Spicy Buffalo Mac & Cheese 1 order (13.3 oz)	760 Cal

Salads

	Chicken Avocado Cobb Salad 1 1 container (14.3 oz)	600 Cal
	SW Chipotle Chicken Salad 1 1 container (16.6 oz)	560 Cal
	Buffalo Chicken Salad 1 1 container (13.8 oz)	480 Cal
	Roadhouse BBQ Chicken Salad 1 1 container (13.8 oz)	420 Cal
	Strawberry & Kale Salad 1 1 container (12.5 oz)	490 Cal
	Grilled Chicken Caesar Salad 1 1 container (12.2 oz)	520 Cal

Sandwiches & Burgers

	Mom's Grilled Cheese Artisan Melt 1 order (17.1 oz)	1160 Cal
	BBQ Bacon Chicken Grilled Flatbread 1 order (10.3 oz)	660 Cal
	Chicken Bacon Ranch Artisan Melt 1 order (13.5 oz)	1070 Cal
	Wingman Stuffed Baguette 1 order (12.1 oz)	690 Cal
	Grilled Cheese & Bacon Artisan Melt 1 order (17.5 oz)	1220 Cal
	PoBoy Stuffed Baguette 1 order (17.8 oz)	860 Cal
	Tomato Soup Dipper Artisan Melt 1 order (5.1 oz)	80 Cal
	Chicken Santa Fe Grilled Flatbread 1 order (11.2 oz)	720 Cal
	Chicken Caprese Artisan Melt 1 order (14.8 oz)	940 Cal
	Chicken Caesar Stuffed Baguette 1 order (11.7 oz)	740 Cal
	Kale Chicken Caesar Grilled Flatbread 1 order (10.5 oz)	650 Cal
	Buffalo Chicken Artisan Melt 1 order (15.2 oz)	1020 Cal
	Pesto Chicken Grilled Flatbread 1 order (9.2 oz)	600 Cal
	Western Scrambler Stuffed Baguette 1 order (13.7 oz)	700 Cal
	Mesquite BBQ Stuffed Baguette 1 order (12.3 oz)	670 Cal
	Chipotle Chicken Club Grilled Flatbread 1 order (10.5 oz)	670 Cal

Toppings

	Granola Topping 1 serving	50 Cal
	Cap 'N Crunch Topping 1 serving	15 Cal
	Chocolate Chips Topping 1 serving	70 Cal
	Almond Slices Topping 1 serving	20 Cal
	Peach Puree Topping 1 serving	10 Cal
	Cocoa Krispies Topping 1 serving	10 Cal
	Cocoa Puffs Topping 1 serving	10 Cal
	Rainbow Sprinkles Topping 1 serving	10 Cal
	White Chocolate Chips Topping 1 serving	70 Cal
	Reese's Pieces Topping 1 serving	80 Cal
	Strawberry Slices Topping 1 serving	5 Cal
	Fruit Loops Topping 1 serving	10 Cal
	Raspberry Puree Topping 1 serving	10 Cal
	Blueberries Topping 1 serving	10 Cal
	M & M's Topping 1 serving	70 Cal
	Pineapple Topping 1 serving	10 Cal
	Shortcake Pieces Topping 1 serving	25 Cal
	Fruity Pebbles Topping 1 serving	10 Cal
	Cinnamon Toast Crunch Topping 1 serving	15 Cal
	Cookie Dough Topping 1 serving	60 Cal
	Oreo Cookie Crumbs Topping 1 serving	35 Cal

Others

	Artisan Melts, Bacon Grilled Cheese with Soup 1 serving	1220 Cal
	Artisan Melts, Buffalo 1 serving	1020 Cal
	Artisan Melts, Chicken Bacon Ranch 1 serving	1070 Cal
	Artisan Melts, Chicken Caprese 1 serving	940 Cal
	Artisan Melts, Mom's Grilled Cheese with Soup 1 serving	1160 Cal
	Artisan Melts, Tomato Soup Dipper 1 serving	80 Cal
	Grilled Flatbreads, BBQ Bacon Chicken 1 serving	660 Cal
	Grilled Flatbreads, Chipotle Chicken Club 1 serving	670 Cal
	Grilled Flatbreads, Kale Caesar 1 serving	650 Cal
	Grilled Flatbreads, Pesto Chicken 1 serving	600 Cal
	Grilled Flatbreads, Sante Fe 1 serving	720 Cal
	Rice Bowls, Baja Queso 1 serving	680 Cal
	Rice Bowls, Buffalo 1 serving	600 Cal
	Rice Bowls, Cajun 1 serving	580 Cal
	Rice Bowls, Florence 1 serving	610 Cal
	Rice Bowls, KC BBQ 1 serving	610 Cal
	Rice Bowls, Mexican 1 serving	710 Cal
	Rice Bowls, Power Protein 1 serving	810 Cal
	Rice Bowls, Spicy Korean BBQ 1 serving	520 Cal
	Salads, Buffalo Chicken 1 serving	480 Cal
	Salads, Chicken Avocado Salad 1 serving	600 Cal
	Salads, Chicken Caesar 1 serving	510 Cal
	Salads, Roadhouse BBQ Chicken 1 serving	420 Cal
	Salads, Southwest Chipotle Chicken 1 serving	570 Cal
	Salads, Strawberry & Kale 1 serving	470 Cal
	Smoothies, Acai Energy 1 serving	410 Cal
	Smoothies, Apple Kiwi Kale 1 serving	380 Cal
	Smoothies, Bangin' Berry 1 serving	330 Cal
	Smoothies, Caribbean Craze 1 serving	300 Cal
	Smoothies, Cookie Dough 1 serving	590 Cal
	Smoothies, Goin' Green 1 serving	280 Cal
	Smoothies, Jamaican Jammer 1 serving	330 Cal
	Smoothies, Mango Me Crazy 1 serving	320 Cal
	Smoothies, Maui Mango 1 serving	390 Cal
	Smoothies, Oh Kale! 1 serving	280 Cal
	Smoothies, Orange Sunrise 1 serving	330 Cal
	Smoothies, PB Protein 1 serving	480 Cal
	Smoothies, Peach on the Beach 1 serving	330 Cal
	Smoothies, Super Red 1 serving	270 Cal
	Smoothies, Tropical Therapy 1 serving	530 Cal
	Smoothies, Vegan Power Up 1 serving	320 Cal
	Smoothies, Wild Strawberry 1 serving	300 Cal
	Toasted Wraps, Chicken Avocado 1 serving	570 Cal
	Toasted Wraps, Diablo Chicken 1 serving	410 Cal
	Toasted Wraps, Mexicano 1 serving	640 Cal
	Toasted Wraps, Spinach Pesto 1 serving	500 Cal
	Toasted Wraps, Super Green 1 serving	540 Cal
	Toasted Wraps, Tomato, Cheese & Basil 1 serving	520 Cal