Calories in Freshens Fresh Food Studio Buffalo Chicken Salad

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1580g 65.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 6g 24%
Sugars 8g 40%
Protein 34g 27%
Vitamin A 0IU 0%
Vitamin C 42mg 70%
Calcium 350mg 26.9%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    27g
  • Carbs
    29g
  • Fiber
    6g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
24%
Protein
27%
Fat
49%