Calories in Freshens Fresh Food Studio Strawberry & Kale Salad
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 29g | 40% |
| Protein | 29g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 114mg | 190% |
| Calcium | 250mg | 19.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat15g
-
Carbs56g
-
Fiber7g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
47%
Protein
24%
Fat
29%