Calories in Salad and Go

Beverages

	Cucumber Mint Lemonade, 16 oz 1 serving (16 fl. oz)	80 Cal
	Traditional Lemonade, 16 oz 1 serving (16 fl. oz)	150 Cal
	Sangria-Lemonade, 16 oz 1 serving (16 fl. oz)	100 Cal
	Breakfast Smoothie 1 smoothie	544 Cal
	Tropical Green Smoothie 1 smoothie	210 Cal
	Pumpkin Chai Smoothie 1 smoothie	240 Cal
	Strawberry & Spinach Smoothie 1 smoothie	200 Cal

Breakfast

	Spinach Breakfast Bowl 1 bowl	471 Cal
	Chia Seed Parfait 1 parfait	385 Cal
	Farmhouse Egg Bites 1 bites	140 Cal
	Rolled Breakfast Taco, Turkey Sausage 1 taco	250 Cal
	Rolled Breakfast Taco, Spinach 1 taco	200 Cal

Menu Items

	Add on, Chicken 1 1/2 cup	130 Cal
	Add On, Tofu 1 1/2 cup	130 Cal
	Add On, Shrimp 1 1/2 cup	100 Cal
	Add On, Steak 1 1/2 cup	170 Cal
	Add On, Pea Protein 1 scoop	100 Cal

Salad Dressings

	Creamy Greek Dressing 1 2 oz	1550 Cal
	Creamy Blue Cheese Dressing 1 2 oz	214 Cal
	Ranch Dressing 1 2 oz	115 Cal
	Caesar Dressing 1 2 oz	245 Cal
	Cilantro Lime Vinaigrette 1 serving (2 oz)	168 Cal
	Balsamic Vinaigrette 1 2 oz	209 Cal
	Champagne Vinaigrette 1 2 oz	200 Cal
	Poblano Caesar Dressing 1 2 oz	161 Cal
	Chipotle BBQ Ranch Dressing 1 2 oz	111 Cal

Salads

	BBQ Ranch Salad 1 salad (48 oz)	440 Cal
	Greek Salad 1 salad (48 oz)	170 Cal
	Roasted Sweet Potato & Strawberry 1 salad (48 oz)	260 Cal

Soups & Chilis

Chicken Pot Pie Soup 1 soup

220 Cal

Tortillas, Flatbreads, Wraps

	White Tortilla, 12" 1 tortilla	300 Cal
	Honey Wheat Tortilla, 12" 1 tortilla	220 Cal

Others

	Almond Milk - GMO-Free (For 16 oz Cup) 1.5 oz	15 Cal
	Almond Milk - GMO-Free (For 24 oz Cup) 2 oz	15 Cal
	Avocado 0.25 Avocado	110 Cal
	Bacon, Egg & Cheese Burrito 1 Serving	600 Cal
	Bacon, Nitrate-Free 1.03 oz	170 Cal
	Balsamic Vinaigrette 2 Tbsp	120 Cal
	Basil Pesto Dressing 2 Tbsp	160 Cal
	BBQ Ranch Dressing 2 Tbsp	60 Cal
	BBQ Ranch Salad 1 Serving	510 Cal
	Beets (Seasonal) 0.86 oz	10 Cal
	Black Beans, Organic 2 oz	80 Cal
	Blue Cheese 0.68 oz	60 Cal
	Breakfast Potatoes 1.3 oz	40 Cal
	Bruschetta Caprese Salad 1 Serving	310 Cal
	Buffalo Chicken 1 Serving	150 Cal
	Buffalo Chicken Salad 1 Serving	300 Cal
	Caesar Dressing 2 Tbsp	120 Cal
	Caesar Salad 1 Serving	170 Cal
	Caramel Flavor Shot (For 16 oz Cup) 0.75 oz	60 Cal
	Caramel Flavor Shot (For 24 oz Cup) 1 oz	80 Cal
	Carrots, Organic 0.78 oz	10 Cal
	Celery 0.89 oz	0 Cal
	Chicken 1 Serving	130 Cal
	Chicken Pot Pie Soup (Seasonal) 15 oz	260 Cal
	Cobb Salad 1 Serving	470 Cal
	Corn 1.23 oz	90 Cal
	Creamy Blue Cheese Dressing 2 Tbsp	130 Cal
	Creamy Greek Dressing 2 Tbsp	80 Cal
	Croutons 0.45 oz	50 Cal
	Cucumbers, Organic 1.21 oz	5 Cal
	Dried Cranberries (Seasonal) 0.6 oz	50 Cal
	Egg, Hard Boiled 1 Egg	80 Cal
	Fall Harvest Salad (Seasonal) 1 Serving	560 Cal
	Feta 0.93 oz	70 Cal
	Fiesta Burrito 1 Serving	640 Cal
	Flour Tortilla (12 inch) 1 Serving	260 Cal
	Fresh Mozzarella Balls 2.19 oz	160 Cal
	Greek Salad 1 Serving	170 Cal
	Half-And-Half (For 16 oz Cup) 1.5 oz	60 Cal
	Half-And-Half (For 24 oz Cup) 2 oz	90 Cal
	Hazelnut Flavor Shot (For 16 oz Cup) 0.75 oz	60 Cal
	Hazelnut Flavor Shot (For 24 oz Cup) 1 oz	80 Cal
	House-Made Salsa 1 Serving	10 Cal
	Housemade Lemonade - Cucumber Mint, 16 oz 16 oz	120 Cal
	Housemade Lemonade - Cucumber Mint, 24 oz 24 oz	180 Cal
	Housemade Lemonade - Frozen Strawberry, 16 oz 16 oz	190 Cal
	Housemade Lemonade - Frozen Strawberry, 24 oz 24 oz	290 Cal
	Housemade Lemonade - Sangria (Seasonal), 16 oz 16 oz	140 Cal
	Housemade Lemonade - Sangria (Seasonal), 24 oz 24 oz	210 Cal
	Housemade Lemonade - Traditional, 16 oz 16 oz	220 Cal
	Housemade Lemonade - Traditional, 24 oz 24 oz	330 Cal
	Jalapeno Ranch Dressing 2 Tbsp	80 Cal
	Jalapeno Ranch Salad 1 Serving	410 Cal
	Kalamata Olives 0.91 oz	30 Cal
	Mixed Greens, Organic 1.85 oz	10 Cal
	Oat Milk - GMO-Free (For 16 oz Cup) 1.5 oz	25 Cal
	Oat Milk - GMO-Free (For 24 oz Cup) 2 oz	35 Cal
	Organic Cold Brew Iced Coffee, 16 oz 16 oz	0 Cal
	Organic Cold Brew Iced Coffee, 24 oz 24 oz	0 Cal
	Organic Iced Tea - Black, 16 oz 16 oz	0 Cal
	Organic Iced Tea - Black, 24 oz 24 oz	0 Cal
	Organic Iced Tea - Mango Green, 16 oz 16 oz	0 Cal
	Organic Iced Tea - Mango Green, 24 oz 24 oz	0 Cal
	Parmesan 0.39 oz	45 Cal
	Pecans (Seasonal) 1.17 oz	230 Cal
	Pepper Jack Cheese 0.68 oz	60 Cal
	Pico De Gallo with Organic Tomatoes 2.86 oz	25 Cal
	Poblanos, Roasted 1.01 oz	20 Cal
	Ranch Dressing 2 Tbsp	90 Cal
	Red Cabbage 1 oz	10 Cal
	Red Onions, Fresh 1.04 oz	15 Cal
	Red Onions, Pickled 1.33 oz	40 Cal
	Red Peppers, Fresh 1.5 oz	15 Cal
	Romaine, Organic When Available 4.86 oz	35 Cal
	Scrambled Egg 1.16 oz	50 Cal
	Shrimp 1 Serving	90 Cal
	Simple Syrup Shot (For 16 oz Cup) 0.75 oz	50 Cal
	Simple Syrup Shot (For 24 oz Cup) 1 oz	70 Cal
	Southwest Burrito 1 Serving	480 Cal
	Spinach, Organic 2.74 oz	20 Cal
	Sweet Potatoes (Seasonal) 3.16 oz	160 Cal
	Thai Peanut Dressing 2 Tbsp	130 Cal
	Thai Salad 1 Serving	100 Cal
	Tofu, Organic 1 Serving	130 Cal
	Tomatoes, Organic 1.79 oz	10 Cal
	Tortilla Strips 0.8 oz	110 Cal
	Traditional Burrito 1 Serving	630 Cal
	Turkey Sausage 1.78 oz	90 Cal
	Turkey Sausage, Egg & Cheese Burrito 1 Serving	520 Cal
	Vanilla Flavor Shot (For 16 oz Cup) 0.75 oz	60 Cal
	Vanilla Flavor Shot (For 24 oz Cup) 1 oz	80 Cal