Calories in Salad and Go Breakfast Smoothie

Nutrition Facts

Amount Per Serving 544 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 5.6g 28%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 68g 22.7%
Dietary Fiber 9g 36%
Sugars 45g 40%
Protein 20g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

544 Calories
  • Fat
    20g
  • Carbs
    68g
  • Fiber
    9g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 544 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.2 minutes
  • Jogging
    50.7 minutes
  • Hiking
    75.2 minutes
  • Cycling
    93.3 minutes
  • Swimming
    97.1 minutes
  • Walking
    145.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
544
Cal
Carbohydrate
51%
Protein
15%
Fat
34%