Menu With Nutrition > Restaurant Foods > Port of Subs > #01 Ham, Capicolla, Salami, Pepperoni & Provolone Sub (Small 5")

Calories in Port of Subs #01 Ham, Capicolla, Salami, Pepperoni & Provolone Sub (Small 5")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 411 Cal
%DV*
Total Fat 16.1g 24.8%
Saturated Fat 5.8g 29%
Trans Fat 0g %
Cholesterol 54mg 18%
Sodium 1473g 61.4%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 24g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
411 Calories
  • Fat
    16.1g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 411 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.9 minutes
  • Jogging
    38.3 minutes
  • Hiking
    56.8 minutes
  • Cycling
    70.5 minutes
  • Swimming
    73.4 minutes
  • Walking
    110.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
411
Cal
Carbohydrate
41%
Protein
23%
Fat
36%