Calories in Port of Subs #04 Ham, Salami & Provolone Cheese Flatbread Sub
Nutrition Facts
| Amount Per Serving | 372 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0.4g | % |
| Cholesterol | 42mg | 14% |
| Sodium | 1524g | 63.5% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 26g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
372 Calories
-
Fat14g
-
Carbs37g
-
Fiber4g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 372
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.1 minutes
-
Jogging34.7 minutes
-
Hiking51.4 minutes
-
Cycling63.8 minutes
-
Swimming66.4 minutes
-
Walking99.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
372
Cal
Carbohydrate
39%
Protein
27%
Fat
34%