Calories in Port of Subs #11 Ham & American Wrap (12")
Nutrition Facts
| Amount Per Serving | 547 Cal | |
| %DV* | ||
| Total Fat | 18.5g | 28.5% |
| Saturated Fat | 11.5g | 57.5% |
| Trans Fat | 0g | % |
| Cholesterol | 64mg | 21.3% |
| Sodium | 2270g | 94.6% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 11g | 40% |
| Protein | 34g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
547 Calories
-
Fat18.5g
-
Carbs58g
-
Fiber6g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 547
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.4 minutes
-
Jogging51.0 minutes
-
Hiking75.6 minutes
-
Cycling93.8 minutes
-
Swimming97.7 minutes
-
Walking146.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
547
Cal
Carbohydrate
44%
Protein
25%
Fat
31%