Menu With Nutrition
Restaurant Foods
Port of Subs
Grilled Chicken & Provolone Cheese Griller on Ciabatta Bread (Medium 8")
Calories in Port of Subs Grilled Chicken & Provolone Cheese Griller on Ciabatta Bread (Medium 8")
Nutrition Facts
| Amount Per Serving | 593 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 1827g | 76.1% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 55g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
593 Calories
-
Fat15g
-
Carbs62g
-
Fiber3g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 593
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.7 minutes
-
Jogging55.2 minutes
-
Hiking82.0 minutes
-
Cycling101.7 minutes
-
Swimming105.9 minutes
-
Walking158.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
593
Cal
Carbohydrate
41%
Protein
36%
Fat
23%