Calories in Port of Subs #14 Smoked Ham & Swiss Cheese Sub (Small 5")
Nutrition Facts
| Amount Per Serving | 372 Cal | |
| %DV* | ||
| Total Fat | 12.2g | 18.8% |
| Saturated Fat | 5.2g | 26% |
| Trans Fat | 0g | % |
| Cholesterol | 54mg | 18% |
| Sodium | 1361g | 56.7% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 26g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
372 Calories
-
Fat12.2g
-
Carbs40g
-
Fiber2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 372
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.1 minutes
-
Jogging34.7 minutes
-
Hiking51.4 minutes
-
Cycling63.8 minutes
-
Swimming66.4 minutes
-
Walking99.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
372
Cal
Carbohydrate
43%
Protein
27%
Fat
30%