Menu With Nutrition > Restaurant Foods > Port of Subs > #01 Ham, Capicolla, Salami, Pepperoni & Provolone Sub (Medium 8")

Calories in Port of Subs #01 Ham, Capicolla, Salami, Pepperoni & Provolone Sub (Medium 8")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 627 Cal
%DV*
Total Fat 24.3g 37.4%
Saturated Fat 8.8g 44%
Trans Fat 0g %
Cholesterol 81mg 27%
Sodium 2183g 91%
Total Carbohydrate 64g 21.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 36g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
627 Calories
  • Fat
    24.3g
  • Carbs
    64g
  • Fiber
    3g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 627 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.1 minutes
  • Jogging
    58.4 minutes
  • Hiking
    86.7 minutes
  • Cycling
    107.5 minutes
  • Swimming
    112.0 minutes
  • Walking
    167.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
627
Cal
Carbohydrate
42%
Protein
23%
Fat
35%