Calories in Port of Subs #12 Salami & Provolone Cheese Flatbread Sub
Nutrition Facts
| Amount Per Serving | 398 Cal | |
| %DV* | ||
| Total Fat | 18.6g | 28.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.4g | % |
| Cholesterol | 47mg | 15.7% |
| Sodium | 1427g | 59.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 25g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
398 Calories
-
Fat18.6g
-
Carbs36g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 398
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.0 minutes
-
Jogging37.1 minutes
-
Hiking55.0 minutes
-
Cycling68.2 minutes
-
Swimming71.1 minutes
-
Walking106.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
398
Cal
Carbohydrate
35%
Protein
24%
Fat
41%