Menu With Nutrition
Restaurant Foods
Port of Subs
#05 Smoked Ham, Turkey & Smokey Cheddar Wrap (12")
Calories in Port of Subs #05 Smoked Ham, Turkey & Smokey Cheddar Wrap (12")
Nutrition Facts
| Amount Per Serving | 598 Cal | |
| %DV* | ||
| Total Fat | 22.2g | 34.2% |
| Saturated Fat | 12.6g | 63% |
| Trans Fat | 0g | % |
| Cholesterol | 96mg | 32% |
| Sodium | 1792g | 74.7% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 44g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
598 Calories
-
Fat22.2g
-
Carbs55g
-
Fiber6g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 598
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.0 minutes
-
Jogging55.7 minutes
-
Hiking82.7 minutes
-
Cycling102.5 minutes
-
Swimming106.8 minutes
-
Walking160.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
598
Cal
Carbohydrate
37%
Protein
29%
Fat
34%