Mr Sub Nutrition Facts and Calories

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Mr Sub Nutrition

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  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Subs 21 items
>Albacore Tuna Sub, Small cal 320 0 8 3 0 30 790 42 2 5 20
>Assorted Sub, Small cal 390 0 14 5 0 45 1,300 47 3 6 19
>Buffalo Chicken Sub, Small cal 360 0 10 4 0 40 700 46 3 5 21
>Canadian Club Sub, Small cal 400 0 13 5 0 55 1,350 46 2 5 23
>Carne Supreme Sub, Small cal 410 0 15 6 0 50 1,500 49 3 8 21
>Chicken Marinara Sub, Small cal 340 0 6 3 0 40 630 47 4 8 24
>Chicken Souvlaki Sub, Small cal 320 0 7 3 0 30 720 45 2 7 21
>Egg Salad Sub, Small cal 370 0 15 5 0 195 640 42 2 5 15
>Grilled Chicken Sub, Small cal 310 0 6 3 0 40 420 43 3 5 21
>Ham Sub, Small cal 300 0 6 3 0 30 1,090 47 2 6 16
>Louisiana Pepper Chicken Sub, Small cal 350 0 11 4 0 50 990 43 2 5 21
>Meatball Sub, Small cal 440 0 17 7 1 40 1,020 49 3 7 23
>Pizza Sub, Small cal 350 0 12 5 0 30 1,090 45 2 7 16
>Roast Beef & Cheddar Sub, Small cal 330 0 9 4 2 40 930 42 2 5 23
>Seafood Sub, Small cal 350 0 9 3 0 15 940 53 2 7 14
>Spicy Breaded Chicken Sub, Small cal 430 0 15 4 0 25 900 54 2 5 22
>Steak & Cheese Sub, Small cal 320 0 8 4 0 40 750 42 2 5 20
>Super Assorted Sub, Small cal 570 0 25 10 0 95 2,360 54 4 8 32
>Turkey Sub, Small cal 300 0 6 63 0 30 860 44 2 5 17
>Ultimate Club Sub, Small cal 420 0 13 5 1 60 1,420 45 2 5 29
>Veggie & Cheese Sub, Small cal 280 0 8 4 0 20 590 43 2 6 11
Flatbreads 3 items
>Chicken Bruschetta Flatbread cal 550 0 23 4 0 40 730 60 5 6 24
>Chicken Souvlaki Flatbread cal 720 0 430 10 1 70 1,370 58 5 7 24
>Peppery Chicken Caesar Flatbread cal 660 0 33 8 1 70 1,500 56 5 5 33
Wraps 3 items
>Chipotle Turkey & Bacon Wrap cal 570 0 29 7 0 50 1,160 52 2 1 22
>Peppery Chicken Caesar Wrap cal 580 0 31 7 0 85 1,790 49 2 1 27
>Southwest Thai Chicken Wrap cal 540 0 23 5 0 60 1,130 59 3 4 25
Salads 9 items
>Add Albacore Tuna cal 150 0 6 0 0 45 740 1 0 0 22
>Add Chicken cal 80 0 2 1 0 30 330 2 0 1 13
>Add Ham cal 45 0 1 0 0 15 500 5 0 1 5
>Add Seafood cal 140 0 7 1 0 5 850 13 0 4 6
>Add Turkey cal 60 0 2 0 0 20 440 3 0 0 8
>Caesar Salad cal 130 0 90 4 0 30 430 3 2 2 1
>Croutons cal 60 0 2 0 0 0 230 10 0 0 1
>Garden Salad cal 110 0 6 4 0 15 170 9 3 5 7
>Greek Salad cal 140 0 8 5 0 25 470 12 4 6 67
Salad Dressings 4 items
>Caesar Dressing cal 20 0 21 3 0 5 340 2 0 1 1
>Greek Feta Dressing cal 170 0 17 2 0 15 230 4 0 2 1
>Lite Italian Dressing cal 80 0 9 1 0 0 340 1 0 1 0
>Ranch Dressing cal 190 0 20 2 0 11 300 2 0 2 1
Chili & Soups 14 items
>Beef Chili cal 160 0 6 2 0 20 870 18 4 4 10
>Butternut Squash Soup cal 180 0 5 3 0 5 780 16 2 0 3
>Cauliflower & Cheese Soup cal 170 0 10 6 0 25 870 16 1 0 1
>Chicken Noodle Soup cal 110 0 3 1 0 5 810 17 1 0 4
>Cream Of Broccoli Soup cal 170 0 10 6 0 25 870 16 1 0 1
>Cream Of Mushroom Soup cal 150 0 9 5 0 20 890 14 1 0 3
>Cream Of Potato & Leek Soup cal 180 0 9 1 0 20 880 22 1 0 4
>Cream Of Tomato & Red Pepper Soup cal 120 0 3 1 0 10 860 20 2 0 4
>Garden Vegetable Soup cal 60 0 1 0 0 0 720 10 1 0 1
>Italian Wedding Soup cal 140 0 4 1 0 5 980 21 1 0 4
>Minestrone Soup cal 100 0 0 0 0 0 790 21 3 0 4
>Smoked Turkey With Rice Soup cal 80 0 1 0 0 5 640 14 1 0 3
>Thai Chicken Curry Soup cal 170 0 8 85 0 10 890 22 1 0 4
>Vegetable Beef Barley Soup cal 90 0 1 1 0 5 790 18 3 0 3
Breakfast 5 items
>Egg & Bacon Breakfast Sandwich cal 430 0 19 7 0 395 790 41 2 4 424
>Egg & Cheese Breakfast Sandwich cal 360 0 14 5 0 375 530 41 2 4 19
>Egg & Ham Breakfast Sandwich cal 390 0 14 5 0 385 860 44 2 4 22
>Egg & Sausage Breakfast Sandwich cal 490 0 25 9 0 400 770 42 2 24 26
>Egg & Steak Breakfast Sandwich cal 390 0 15 6 0 390 680 42 2 4 24
Cookies 6 items
>Carnival Cookie cal 160 0 7 3 0 10 140 24 1 15 2
>Double Chocolate Chip Cookie cal 160 0 8 5 0 10 135 23 1 15 2
>Milk Chocolate Chunk Cookie cal 170 0 8 4 0 10 140 23 1 14 2
>Oatmeal & Raisin Cookie cal 150 0 7 4 0 10 130 23 2 13 2
>Strawberry Shortcake Cookie cal 160 0 7 4 0 10 130 24 1 16 1
>Triple Chocolate Chip Cookie cal 170 0 8 3 0 10 115 23 1 14 2
Sub Buns & Wraps 8 items
>12'' White Tortilla cal 130 0 3 0 0 0 350 23 1 0 4
>12'' Whole Wheat Tortilla cal 150 0 4 0 0 0 380 24 3 0 4
>Flatbread cal 280 0 3 1 0 0 470 56 3 1 10
>Greek Seasoned Sub Bun, Small cal 230 0 3 1 0 0 470 43 2 4 7
>Mozza-Cheddar Sub Bun, Small cal 250 0 6 3 0 10 350 39 2 3 10
>Multigrain Sub Bun, Small cal 210 0 3 1 0 0 290 39 3 4 7
>White Sub Bun, Small cal 200 0 2 1 0 0 250 39 2 3 7
>Whole Wheat Sub Bun, Small cal 200 0 3 5 0 0 300 38 3 4 7
Cheese 5 items
>Cheddar Cheese Slice cal 120 0 9 96 0 30 190 0 0 0 6
>Feta Cheese cal 85 0 7 5 0 30 360 1 0 1 5
>Mozza-Cheddar Cheese Blend cal 50 0 4 2 0 10 85 1 0 1 4
>Parmesan Cheese cal 60 0 4 3 0 10 100 1 0 1 4
>Process White Cheese Slice cal 40 0 3 2 0 10 200 2 0 1 3
Sauces 11 items
>'68 Sub Sauce cal 70 0 8 1 0 0 70 0 0 0 0
>BBQ Sauce cal 40 0 0 0 0 0 270 10 0 7 0
>Buttermilk Ranch Sauce cal 60 0 6 0 0 5 125 1 0 1 0
>Frank's Red Hot Buffalo Wings Sauce cal 0 0 0 0 0 0 310 0 0 0 0
>Honey Mustard Sauce cal 20 0 0 0 0 0 65 4 0 4 0
>Lite Mayo cal 35 0 4 0 0 5 85 2 0 1 0
>Louisiana Sauce cal 20 0 0 0 0 0 410 6 0 4 0
>Marinara Sauce cal 15 0 0 0 0 0 230 4 0 2 0
>Pizza Sauce cal 15 0 0 0 0 0 220 4 0 3 0
>Tzatziki Sauce cal 140 0 16 3 0 10 160 1 0 0 0
>Yellow Mustard cal 5 0 0 0 0 0 115 1 0 0 0
Toppings 12 items
>Bacon cal 50 0 4 2 0 13 190 0 0 0 3
>Banana Peppers cal 2 0 0 0 0 0 110 0 0 0 0
>Crispy Onion Straws cal 25 0 4 2 0 0 60 3 0 0 0
>Cucumber cal 2 0 0 0 0 0 0 0 0 0 0
>Green Olives cal 10 0 1 0 0 0 160 1 0 0 0
>Green Peppers cal 2 0 0 0 0 0 0 1 0 0 0
>Jalapeno Peppers cal 2 0 0 0 0 0 160 0 0 0 0
>Red Onion cal 4 0 0 0 0 0 0 1 0 0 0
>Shredded Lettuce cal 4 0 0 0 0 0 10 3 1 2 1
>Sliced Dill Pickles cal 1 0 0 0 0 0 110 0 0 0 0
>Sliced Mushrooms cal 3 0 0 0 0 0 100 1 0 0 0
>Tomatoes cal 5 0 0 0 0 0 5 4 1 3 1
Sides 2 items
>Coleslaw cal 100 0 6 0 0 0 135 12 2 10 1
>Deli Dill Pickle cal 10 0 0 0 0 0 780 2 1 0 1