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Calories in Mr Sub Kids Ham & Cheese Traditional White Bread Sub

Mr Sub Nutrition Facts and Calories
Mr Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 930g 38.8%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 19g 23%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 100mg 7.7%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    8.5g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
53%
Protein
23%
Fat
24%