- 1 categories in total
- 468 food items
Calories in K & W Cafeterias
Browse all the foods and products from K & W Cafeterias and get their nutritional information.
Others
|
Angel Flake Delight
1 Serving
|
160 Cal | |
|
Apple (Whole)
1 Serving
|
90 Cal | |
|
Apple Cake
1 Serving
|
770 Cal | |
|
Apple Cobbler
1 Serving
|
300 Cal | |
|
Apple Fritter
1 Serving
|
210 Cal | |
|
Apple Juice
1 Serving
|
120 Cal | |
|
Apple Pie
1 Serving
|
500 Cal | |
|
Apple Pie, Dutch
1 Serving
|
540 Cal | |
|
Apple-September Salad
1 Serving
|
150 Cal | |
|
Au Gratin Potatoes
1 Serving
|
240 Cal | |
|
Baby Back Ribs
1 Serving
|
600 Cal | |
|
Bacon, 1 Slice
1 Serving
|
45 Cal | |
|
Bacon, 2 Slices
1 Serving
|
90 Cal | |
|
Bacon, 3 Slices
1 Serving
|
130 Cal | |
|
Baked Cheesecake, Chocolate
1 Serving
|
530 Cal | |
|
Baked Cheesecake, Pecan
1 Serving
|
610 Cal | |
|
Baked Ham
1 Serving
|
180 Cal | |
|
Baked Lasagna
1 Serving
|
470 Cal | |
|
Baked Potato
1 Serving
|
210 Cal | |
|
Baked Potato-Stuffed
1 Serving
|
400 Cal | |
|
Baked Spaghetti
1 Serving
|
480 Cal | |
|
Baled Cheesecake, Chocolate Chip
1 Serving
|
690 Cal | |
|
Banana (Whole)
1 Serving
|
90 Cal | |
|
Banana Cream Pie
1 Serving
|
480 Cal | |
|
Banana Nut Muffin, Large Size
1 Serving
|
340 Cal | |
|
Banana Nut Muffin, Regular Size
1 Serving
|
170 Cal | |
|
Banana Pudding
1 Serving
|
350 Cal | |
|
Banana Split Cake
1 Serving
|
450 Cal | |
|
Banana-Nut Cake
1 Serving
|
680 Cal | |
|
Banana-Nut Salad
1 Serving
|
200 Cal | |
|
Barbecue Pork
1 Serving
|
420 Cal | |
|
Barbecue Pork Spareribs
1 Serving
|
740 Cal | |
|
Barbecue Turkey
1 Serving
|
240 Cal | |
|
Basil-Marinated Roma Tomatoes
1 Serving
|
90 Cal | |
|
Beef And Broccoli
1 Serving
|
410 Cal | |
|
Beef Barbecue
1 Serving
|
320 Cal | |
|
Beef Gardenia
1 Serving
|
690 Cal | |
|
Beef Liver
1 Serving
|
390 Cal | |
|
Beef Liver, Smothered
1 Serving
|
500 Cal | |
|
Beef Stew
1 Serving
|
320 Cal | |
|
Beef Stroganoff
1 Serving
|
400 Cal | |
|
Beet Salad
1 Serving
|
60 Cal | |
|
Biscuit
1 Serving
|
210 Cal | |
|
Black Bean Salad
1 Serving
|
130 Cal | |
|
Black-Eyed Peas
1 Serving
|
180 Cal | |
|
Blueberry Chiffon Pie
1 Serving
|
530 Cal | |
|
Blueberry Muffin, Large Size
1 Serving
|
340 Cal | |
|
Blueberry Muffin, Regular Size
1 Serving
|
170 Cal | |
|
Boston Cream Pie
1 Serving
|
430 Cal | |
|
Braised Beef Tips
1 Serving
|
410 Cal | |
|
Bread Pudding
1 Serving
|
350 Cal | |
|
Breakfast Condiments, Cheese
1 Serving
|
120 Cal | |
|
Breakfast Fish & Grits
1 Serving
|
520 Cal | |
|
Breakfast Salmon Patty
1 Serving
|
270 Cal | |
|
Breakfast Shrimp & Grits
1 Serving
|
330 Cal | |
|
Breakfast, Apple Cobbler
1 Serving
|
300 Cal | |
|
Breakfast, Banana-Nut Salad
1 Serving
|
200 Cal | |
|
Breakfast, Biscuit
1 Serving
|
210 Cal | |
|
Breakfast, Chicken Fried Steak
1 Serving
|
470 Cal | |
|
Breakfast, Cottage Cheese & Fruit
1 Serving
|
100 Cal | |
|
Breakfast, Fresh Pineapple
1 Serving
|
50 Cal | |
|
Breakfast, Fruit Plate
1 Serving
|
200 Cal | |
|
Breakfast, Hash Browns
1 Serving
|
210 Cal | |
|
Breakfast, Peaches
1 Serving
|
160 Cal | |
|
Breakfast, Sliced Tomatoes
1 Serving
|
35 Cal | |
|
Breakfast, Stewed Apples
1 Serving
|
110 Cal | |
|
Breakfast, Strawberry & Banana Compote
1 Serving
|
110 Cal | |
|
Breakfast, Sweet Potato Cobbler
1 Serving
|
280 Cal | |
|
Breakfast, Watermelon
1 Serving
|
80 Cal | |
|
Brewed Iced Tea, Sweetened
1 Serving
|
130 Cal | |
|
Brewed Iced Tea, Unsweetened
1 Serving
|
0 Cal | |
|
Broccoli
1 Serving
|
60 Cal | |
|
Broccoli & Cauliflower Salad
1 Serving
|
130 Cal | |
|
Broccoli And Cheese Casserole
1 Serving
|
210 Cal | |
|
Broccoli And Raisin Salad
1 Serving
|
410 Cal | |
|
Broccoli with Cheese Sauce
1 Serving
|
120 Cal | |
|
Broccoli-Stuffed Potato Boat
1 Serving
|
120 Cal | |
|
Brown Rice, Whole Grain
1 Serving
|
120 Cal | |
|
Brussels Sprouts
1 Serving
|
60 Cal | |
|
Brussels Sprouts, Sauteed
1 Serving
|
80 Cal | |
|
Buttered Coconut Pie
1 Serving
|
640 Cal | |
|
Buttermilk Chess Pie
1 Serving
|
690 Cal | |
|
Cabbage Casserole
1 Serving
|
110 Cal | |
|
Cabbage, Sauteed
1 Serving
|
45 Cal | |
|
Caesar Salad
1 Serving
|
160 Cal | |
|
Cajun Catfish
1 Serving
|
520 Cal | |
|
Cajun Chicken
1 Serving
|
450 Cal | |
|
Cajun Roasted Potatoes
1 Serving
|
150 Cal | |
|
Cajun Shrimp
1 Serving
|
370 Cal | |
|
Cajun Whitefish
1 Serving
|
560 Cal | |
|
Candied Yams
1 Serving
|
190 Cal | |
|
Cantaloupe & Honeydew
1 Serving
|
50 Cal | |
|
Cantaloupe And Honeydew
1 Serving
|
50 Cal | |
|
Carrot And Raisin Salad
1 Serving
|
200 Cal | |
|
Carrot Cake
1 Serving
|
970 Cal | |
|
Carrots, Buttered
1 Serving
|
60 Cal | |
|
Carrots, Honey-Glazed
1 Serving
|
140 Cal | |
|
Charleston Caviar
1 Serving
|
120 Cal | |
|
Cheddar Pasta Salad
1 Serving
|
270 Cal | |
|
Cheese Baked Potato Boat
1 Serving
|
480 Cal | |
|
Cheese Biscuit
1 Serving
|
240 Cal | |
|
Cheese Bread
1 Serving
|
230 Cal | |
|
Cheese Grits
1 Serving
|
140 Cal | |
|
Cheese Toast
1 Serving
|
260 Cal | |
|
Cheesy Potato Soup
1 Serving
|
270 Cal | |
|
Chef Salad
1 Serving
|
300 Cal | |
|
Chicken Amandine
1 Serving
|
550 Cal | |
|
Chicken Breast Fillet
1 Serving
|
410 Cal | |
|
Chicken Breast Fillet with Dressing
1 Serving
|
660 Cal | |
|
Chicken Caesar Wrap
1 Serving
|
690 Cal | |
|
Chicken Chow Mein
1 Serving
|
300 Cal | |
|
Chicken Cordon Bleu
1 Serving
|
660 Cal | |
|
Chicken Fingers
1 Serving
|
510 Cal | |
|
Chicken Francisco
1 Serving
|
630 Cal | |
|
Chicken Fried Steak
1 Serving
|
470 Cal | |
|
Chicken Livers
1 Serving
|
240 Cal | |
|
Chicken Marsala
1 Serving
|
640 Cal | |
|
Chicken Noodle Soup
1 Serving
|
200 Cal | |
|
Chicken Pan Pie
1 Serving
|
420 Cal | |
|
Chicken Parmesan
1 Serving
|
530 Cal | |
|
Chicken Ranch Casserole
1 Serving
|
660 Cal | |
|
Chicken Salad
1 Serving
|
140 Cal | |
|
Chicken Scallopini
1 Serving
|
700 Cal | |
|
Chicken Stew & Dumplings
1 Serving
|
380 Cal | |
|
Chicken Tender Salad
1 Serving
|
540 Cal | |
|
Chili with Beans
1 Serving
|
310 Cal | |
|
Chinese Pepper Steak
1 Serving
|
390 Cal | |
|
Chipped Beef Gravy Bowl
1 Serving
|
120 Cal | |
|
Chocolate Cake
1 Serving
|
670 Cal | |
|
Chocolate Chess Pie
1 Serving
|
570 Cal | |
|
Chocolate Cream Pie
1 Serving
|
610 Cal | |
|
Chocolate Dessert Parfait
1 Serving
|
690 Cal | |
|
Chocolate Fudge Cake
1 Serving
|
640 Cal | |
|
Chocolate Mousse Pie
1 Serving
|
530 Cal | |
|
Chocolate Pudding
1 Serving
|
250 Cal | |
|
Cinnamon Roll
1 Serving
|
350 Cal | |
|
Cinnamon Toast
1 Serving
|
250 Cal | |
|
Cinnamon-Raisin Biscuit
1 Serving
|
280 Cal | |
|
Cobb Salad
1 Serving
|
560 Cal | |
|
Cobbler, Sugar-Free Pineapple
1 Serving
|
140 Cal | |
|
Coconut Cake
1 Serving
|
830 Cal | |
|
Coconut Cream Pie
1 Serving
|
580 Cal | |
|
Cod Fillet Broiled
1 Serving
|
220 Cal | |
|
Cod Fillet Fried
1 Serving
|
380 Cal | |
|
Cod Fillet, Breaded & Grilled
1 Serving
|
340 Cal | |
|
Coffee, Decaffeinated
1 Serving
|
0 Cal | |
|
Coffee, Regular
1 Serving
|
0 Cal | |
|
Coleslaw
1 Serving
|
90 Cal | |
|
Combination Salad
1 Serving
|
100 Cal | |
|
Corn, Creamed
1 Serving
|
220 Cal | |
|
Corn, Sauteed
1 Serving
|
120 Cal | |
|
Corn-On-The-Cob
1 Serving
|
90 Cal | |
|
Cornbread
1 Serving
|
240 Cal | |
|
Corned Beef
1 Serving
|
230 Cal | |
|
Corned Beef Hash
1 Serving
|
180 Cal | |
|
Cottage Cheese
1 Serving
|
80 Cal | |
|
Cottage Cheese & Fruit
1 Serving
|
100 Cal | |
|
Cottage Cheese, 3Oz
1 Serving
|
80 Cal | |
|
Country Bacon, 1 Slice
1 Serving
|
60 Cal | |
|
Country Bacon, 4 Slices
1 Serving
|
250 Cal | |
|
Country Ham
1 Serving
|
90 Cal | |
|
Country Link Sausage
1 Serving
|
150 Cal | |
|
Country Link Sausage, 2
1 Serving
|
310 Cal | |
|
Country Sausage Patty
1 Serving
|
290 Cal | |
|
Country Style Steak
1 Serving
|
560 Cal | |
|
Crab Cake, 1
1 Serving
|
240 Cal | |
|
Crab Cake, 2
1 Serving
|
470 Cal | |
|
Cranapple Salad
1 Serving
|
190 Cal | |
|
Cranberry Juice
1 Serving
|
110 Cal | |
|
Cranberry Sauce
1 Serving
|
60 Cal | |
|
Cream Cheese Danish
1 Serving
|
390 Cal | |
|
Cream Gravy
1 Serving
|
120 Cal | |
|
Cream Of Broccoli Soup
1 Serving
|
240 Cal | |
|
Cream Of Chicken & Rice Soup
1 Serving
|
310 Cal | |
|
Creole Rice
1 Serving
|
170 Cal | |
|
Creole Spaghetti
1 Serving
|
60 Cal | |
|
Cuban Chicken with Blk Bean Salsa
1 Serving
|
230 Cal | |
|
Cucumber Salad
1 Serving
|
30 Cal | |
|
Deviled Eggs
1 Serving
|
100 Cal | |
|
Dirty Rice
1 Serving
|
160 Cal | |
|
Dressing, Cornbread
1 Serving
|
250 Cal | |
|
Drumstick, 1
1 Serving
|
200 Cal | |
|
Drumstick, 2
1 Serving
|
400 Cal | |
|
Egg Custard Pie
1 Serving
|
460 Cal | |
|
Eggplant Parmesan
1 Serving
|
430 Cal | |
|
Fancy Apple Salad
1 Serving
|
200 Cal | |
|
Field Peas
1 Serving
|
140 Cal | |
|
Field Peas And Corn
1 Serving
|
120 Cal | |
|
Fillet Of Flounder, Brd & Grilled
1 Serving
|
350 Cal | |
|
Fillet Of Flounder, Broiled
1 Serving
|
230 Cal | |
|
Fillet Of Flounder, Fried
1 Serving
|
390 Cal | |
|
French Bread
1 Serving
|
120 Cal | |
|
French Fries
1 Serving
|
280 Cal | |
|
French Toast-1 Slice
1 Serving
|
110 Cal | |
|
French Toast-2 Slices
1 Serving
|
220 Cal | |
|
French Toast-3 Slices
1 Serving
|
320 Cal | |
|
Fresh Fruit Mix
1 Serving
|
80 Cal | |
|
Fresh Mixed Fruit
1 Serving
|
80 Cal | |
|
Fresh Pineapple
1 Serving
|
50 Cal | |
|
Fresh Strawberries
1 Serving
|
35 Cal | |
|
Fresh Vegetable Medley
1 Serving
|
50 Cal | |
|
Fried Corn Fritters
1 Serving
|
270 Cal | |
|
Fried Eggplant
1 Serving
|
210 Cal | |
|
Fried Green Tomatoes
1 Serving
|
200 Cal | |
|
Fried Mushrooms
1 Serving
|
210 Cal | |
|
Fried Okra
1 Serving
|
210 Cal | |
|
Fried Onion Rings
1 Serving
|
220 Cal | |
|
Fried Rice
1 Serving
|
110 Cal | |
|
Fried Shrimp
1 Serving
|
630 Cal | |
|
Fried Sweet Potatoes
1 Serving
|
260 Cal | |
|
Fried Yellow Squash
1 Serving
|
200 Cal | |
|
Fried Zucchini
1 Serving
|
200 Cal | |
|
Fruit Plate
1 Serving
|
200 Cal | |
|
Garden Ranch Pasta Salad
1 Serving
|
280 Cal | |
|
Garlic Roll
1 Serving
|
140 Cal | |
|
Garlic Toast
1 Serving
|
250 Cal | |
|
German Chocolate Cake
1 Serving
|
790 Cal | |
|
German Chocolate Pie
1 Serving
|
640 Cal | |
|
Gourmet Chicken
1 Serving
|
460 Cal | |
|
Gourmet Rice
1 Serving
|
210 Cal | |
|
Grape Juice
1 Serving
|
150 Cal | |
|
Grapefruit Half (Pink)
1 Serving
|
40 Cal | |
|
Grapefruit Juice
1 Serving
|
90 Cal | |
|
Grapefruit Sections
1 Serving
|
70 Cal | |
|
Greek Salad
1 Serving
|
100 Cal | |
|
Green Bean Casserole
1 Serving
|
270 Cal | |
|
Green Beans
1 Serving
|
80 Cal | |
|
Green Beans, Italian
1 Serving
|
80 Cal | |
|
Green Beans, Mediterranean
1 Serving
|
70 Cal | |
|
Green Pea Salad
1 Serving
|
130 Cal | |
|
Green Peas
1 Serving
|
100 Cal | |
|
Greens, Collard
1 Serving
|
170 Cal | |
|
Greens, Turnip
1 Serving
|
100 Cal | |
|
Grilled Bologna
1 Serving
|
170 Cal | |
|
Grilled Boneless Pork
1 Serving
|
370 Cal | |
|
Grilled Boneless Pork Bbq
1 Serving
|
400 Cal | |
|
Grilled Boneless Pork Cajun
1 Serving
|
390 Cal | |
|
Grilled Boneless Pork Cuban
1 Serving
|
400 Cal | |
|
Grilled Boneless Pork Loin
1 Serving
|
370 Cal | |
|
Grilled Chicken Salad
1 Serving
|
220 Cal | |
|
Grilled Chicken with Onions
1 Serving
|
240 Cal | |
|
Grilled Chopped Steak, 5 Oz
1 Serving
|
420 Cal | |
|
Grilled Chopped Steak, 8 Oz
1 Serving
|
640 Cal | |
|
Grilled Onions
1 Serving
|
80 Cal | |
|
Grilled Reuben Sandwich
1 Serving
|
650 Cal | |
|
Grilled Smoked Sausage
1 Serving
|
210 Cal | |
|
Grits
1 Serving
|
100 Cal | |
|
Ham & Macaroni Casserole
1 Serving
|
380 Cal | |
|
Ham & Swiss Sandwich
1 Serving
|
500 Cal | |
|
Ham And Cheese Wrap
1 Serving
|
690 Cal | |
|
Hard Roll
1 Serving
|
120 Cal | |
|
Harvard Beets
1 Serving
|
80 Cal | |
|
Hash Browns
1 Serving
|
210 Cal | |
|
Hawaiian Rice
1 Serving
|
130 Cal | |
|
Hoki, Fried
1 Serving
|
440 Cal | |
|
Holiday Rice
1 Serving
|
130 Cal | |
|
Home Fried New Potatoes
1 Serving
|
180 Cal | |
|
Home Fried Potatoes
1 Serving
|
180 Cal | |
|
Honey Baked Beans
1 Serving
|
230 Cal | |
|
Hot Chocolate
1 Serving
|
80 Cal | |
|
Hush Puppies
1 Serving
|
210 Cal | |
|
Ice-Box Cheesecake with Cookie
1 Serving
|
560 Cal | |
|
Italian Pasta Salad
1 Serving
|
140 Cal | |
|
Italian Salad
1 Serving
|
90 Cal | |
|
Japanese Fruit Pie
1 Serving
|
790 Cal | |
|
Jell-O
1 Serving
|
110 Cal | |
|
Kale Macaroni Salad
1 Serving
|
370 Cal | |
|
Kale Superfood
1 Serving
|
150 Cal | |
|
Lemon Cake
1 Serving
|
660 Cal | |
|
Lemon Chess Pie
1 Serving
|
580 Cal | |
|
Lemon Chiffon Pie
1 Serving
|
520 Cal | |
|
Lemon Meringue Pie
1 Serving
|
560 Cal | |
|
Lima Beans
1 Serving
|
140 Cal | |
|
Lima Beans & Corn
1 Serving
|
130 Cal | |
|
Lime Chiffon Pie
1 Serving
|
520 Cal | |
|
Liver Pudding
1 Serving
|
160 Cal | |
|
Lyonnaise Potatoes
1 Serving
|
220 Cal | |
|
Lyonnaise Squash
1 Serving
|
45 Cal | |
|
Macaroni And Cheese
1 Serving
|
330 Cal | |
|
Macaroni Salad
1 Serving
|
210 Cal | |
|
Maledo Chicken
1 Serving
|
640 Cal | |
|
Maledo Steak
1 Serving
|
730 Cal | |
|
Marinated Corn & Green Pea Sld
1 Serving
|
190 Cal | |
|
Marinated Mixed Vegetables
1 Serving
|
90 Cal | |
|
Mashed Potatoes
1 Serving
|
130 Cal | |
|
Meatloaf And Creole Spaghetti
1 Serving
|
420 Cal | |
|
Mediterranean Chicken
1 Serving
|
410 Cal | |
|
Mexican Chicken Taco Salad
1 Serving
|
530 Cal | |
|
Mexican Cornbread
1 Serving
|
260 Cal | |
|
Milk Gravy
1 Serving
|
120 Cal | |
|
Million Dollar Pie
1 Serving
|
660 Cal | |
|
Mixed Greens with Roma Tomatoes
1 Serving
|
60 Cal | |
|
Mushrooms
1 Serving
|
50 Cal | |
|
Navy Beans
1 Serving
|
170 Cal | |
|
Neptune Seafood Salad
1 Serving
|
270 Cal | |
|
New England Dinner
1 Serving
|
320 Cal | |
|
New Potatoes
1 Serving
|
140 Cal | |
|
Noodles Or Pasta
1 Serving
|
130 Cal | |
|
Oat Bran Muffin, Large Size
1 Serving
|
320 Cal | |
|
Oat Bran Muffin, Regular Size
1 Serving
|
160 Cal | |
|
Oatmeal
1 Serving
|
160 Cal | |
|
OBrien Potatoes
1 Serving
|
140 Cal | |
|
Old-Fashioned Strawberry Shortcake
1 Serving
|
470 Cal | |
|
One Pancake
1 Serving
|
680 Cal | |
|
Orange Juice
1 Serving
|
110 Cal | |
|
Orange-Almond Salad
1 Serving
|
90 Cal | |
|
Orange-Raisin Muffin, Large Size
1 Serving
|
300 Cal | |
|
Orange-Raisin Muffin, Regular Size
1 Serving
|
150 Cal | |
|
Oreo Delight
1 Serving
|
700 Cal | |
|
Oriental Chicken
1 Serving
|
210 Cal | |
|
Oven-Brown Split Biscuit
1 Serving
|
270 Cal | |
|
Oven-Browned Potatoes
1 Serving
|
140 Cal | |
|
Parsley Potatoes
1 Serving
|
160 Cal | |
|
Pasta Gardenia
1 Serving
|
100 Cal | |
|
Peach Delight
1 Serving
|
280 Cal | |
|
Peach Shortcake
1 Serving
|
470 Cal | |
|
Peaches
1 Serving
|
160 Cal | |
|
Peanut Butter Chiffon Pie
1 Serving
|
780 Cal | |
|
Peanut Butter Cream Pie
1 Serving
|
590 Cal | |
|
Pear Halves, 2
1 Serving
|
70 Cal | |
|
Pecan Pie
1 Serving
|
530 Cal | |
|
Pecan Waffle
1 Serving
|
850 Cal | |
|
Pickled Beets
1 Serving
|
60 Cal | |
|
Pig In The Blanket
1 Serving
|
220 Cal | |
|
Pineapple Cake
1 Serving
|
460 Cal | |
|
Pineapple Chess Pie
1 Serving
|
590 Cal | |
|
Pineapple Delight
1 Serving
|
230 Cal | |
|
Pineapple Juice
1 Serving
|
120 Cal | |
|
Pineapple Upside-Down Cake
1 Serving
|
530 Cal | |
|
Pinto Beans
1 Serving
|
180 Cal | |
|
Pizza Baked Spaghetti
1 Serving
|
520 Cal | |
|
Pork Chop
1 Serving
|
440 Cal | |
|
Pork Chop with Dressing
1 Serving
|
640 Cal | |
|
Pork Cutlet
1 Serving
|
400 Cal | |
|
Pork Entrees, Hog Jowls
1 Serving
|
420 Cal | |
|
Potato Cake
1 Serving
|
170 Cal | |
|
Potato Encrusted Cod Fillet
1 Serving
|
360 Cal | |
|
Potato Salad
1 Serving
|
180 Cal | |
|
Prime Rib
1 Serving
|
690 Cal | |
|
Prune Juice
1 Serving
|
180 Cal | |
|
Prunes
1 Serving
|
160 Cal | |
|
Pumpkin Cake
1 Serving
|
970 Cal | |
|
Pumpkin Muffin, Large Size
1 Serving
|
280 Cal | |
|
Pumpkin Muffin, Regular Size
1 Serving
|
140 Cal | |
|
Pumpkin Pie
1 Serving
|
440 Cal | |
|
Ranch Potatoes
1 Serving
|
280 Cal | |
|
Red Eye Gravy
1 Serving
|
120 Cal | |
|
Red Velvet Cake
1 Serving
|
630 Cal | |
|
Rib-Eye Steak
1 Serving
|
690 Cal | |
|
Roast Beef
1 Serving
|
270 Cal | |
|
Roast Pork Loin
1 Serving
|
330 Cal | |
|
Roast Pork Loin Bbq
1 Serving
|
240 Cal | |
|
Rst Turkey with Dressing/Cranberry
1 Serving
|
450 Cal | |
|
Rutabagas
1 Serving
|
60 Cal | |
|
Salmon Patty
1 Serving
|
320 Cal | |
|
Salmon, Barbecue
1 Serving
|
510 Cal | |
|
Salmon, Broiled
1 Serving
|
410 Cal | |
|
Salmon, Grilled
1 Serving
|
490 Cal | |
|
Salmon, Onion Encrusted
1 Serving
|
540 Cal | |
|
Salmon, Potato Encrusted
1 Serving
|
550 Cal | |
|
Salmon, Teriyaki
1 Serving
|
500 Cal | |
|
Santa Fe Chicken
1 Serving
|
280 Cal | |
|
Santa Fe Potatoes
1 Serving
|
130 Cal | |
|
Sauerkraut
1 Serving
|
90 Cal | |
|
Sausage Gravy
1 Serving
|
160 Cal | |
|
Sausage Gravy with 2 Biscuits
1 Serving
|
740 Cal | |
|
Sausage Gravy with Biscuit
1 Serving
|
370 Cal | |
|
Sausage Link
1 Serving
|
100 Cal | |
|
Sausage Links, 2
1 Serving
|
210 Cal | |
|
Sausage Patty
1 Serving
|
100 Cal | |
|
Sausage Patty, 2
1 Serving
|
200 Cal | |
|
Sauteed Black Beans And Rice
1 Serving
|
160 Cal | |
|
Sauteed Dill Potatoes
1 Serving
|
120 Cal | |
|
Scalloped Potatoes
1 Serving
|
230 Cal | |
|
Seafood Entrees, Cod Square
1 Serving
|
330 Cal | |
|
Seven Layer Salad
1 Serving
|
160 Cal | |
|
Shredded Lettuce Salad
1 Serving
|
30 Cal | |
|
Slaw, Barbecue
1 Serving
|
40 Cal | |
|
Slaw, Sweet And Sour
1 Serving
|
150 Cal | |
|
Sliced Tomatoes
1 Serving
|
35 Cal | |
|
Soft Roll
1 Serving
|
120 Cal | |
|
Southwestern Chicken
1 Serving
|
330 Cal | |
|
Spaghetti with Meat Sauce
1 Serving
|
520 Cal | |
|
Spanish Rice
1 Serving
|
210 Cal | |
|
Spareribs with Sauerkraut
1 Serving
|
760 Cal | |
|
Spinach And Egg
1 Serving
|
170 Cal | |
|
Spinach Parmesan Casserole
1 Serving
|
110 Cal | |
|
Spinach Pie
1 Serving
|
280 Cal | |
|
Spinach Salad
1 Serving
|
130 Cal | |
|
Spinach Souffle
1 Serving
|
120 Cal | |
|
Spinach, Creamed
1 Serving
|
150 Cal | |
|
Spoon Bread
1 Serving
|
250 Cal | |
|
Squash Casserole
1 Serving
|
190 Cal | |
|
Stewed Apples
1 Serving
|
110 Cal | |
|
Stir-Fry Chicken
1 Serving
|
320 Cal | |
|
Stir-Fry Smoked Sausage
1 Serving
|
430 Cal | |
|
Strawberries, Fresh
1 Serving
|
35 Cal | |
|
Strawberry & Banana Compote
1 Serving
|
110 Cal | |
|
Strawberry Chiffon Pie
1 Serving
|
520 Cal | |
|
Strawberry Dessert Parfait
1 Serving
|
830 Cal | |
|
Strawberry Muffin, Large Size
1 Serving
|
280 Cal | |
|
Strawberry Muffin, Regular Size
1 Serving
|
140 Cal | |
|
Strawberry Pie
1 Serving
|
500 Cal | |
|
Strawberry Pie, Old-Fashioned
1 Serving
|
470 Cal | |
|
Strawberry Shortcake
1 Serving
|
420 Cal | |
|
Stuffed Bell Pepper
1 Serving
|
350 Cal | |
|
Succotash
1 Serving
|
90 Cal | |
|
Sugar Free Pineapple Cobbler
1 Serving
|
140 Cal | |
|
Sugar Snap Peas, Sauteed
1 Serving
|
60 Cal | |
|
Sugar-Free Apple Pie
1 Serving
|
330 Cal | |
|
Sugar-Free Banana Cream Pie
1 Serving
|
380 Cal | |
|
Sugar-Free Blueberry Cream Pie
1 Serving
|
300 Cal | |
|
Sugar-Free Blueberry Pie
1 Serving
|
310 Cal | |
|
Sugar-Free Cherry Cream Pie
1 Serving
|
290 Cal | |
|
Sugar-Free Cherry Pie
1 Serving
|
330 Cal | |
|
Sugar-Free Chocolate Cream Pie
1 Serving
|
410 Cal | |
|
Sugar-Free Chocolate Pudding
1 Serving
|
35 Cal | |
|
Sugar-Free Congeal
1 Serving
|
60 Cal | |
|
Sugar-Free Egg Custard Pie
1 Serving
|
340 Cal | |
|
Sugar-Free Jell-O
1 Serving
|
35 Cal | |
|
Sugar-Free Pineapple Cream Pie
1 Serving
|
330 Cal | |
|
Sugar-Free Vanilla Pudding
1 Serving
|
25 Cal | |
|
Sweet And Sour Veal
1 Serving
|
530 Cal | |
|
Sweet Potato Cake
1 Serving
|
970 Cal | |
|
Sweet Potato Cobbler
1 Serving
|
280 Cal | |
|
Sweet Potato Muffin, Large Size
1 Serving
|
300 Cal | |
|
Sweet Potato Muffin, Regular Size
1 Serving
|
150 Cal | |
|
Sweet Potato Pie
1 Serving
|
480 Cal | |
|
Three Pancakes
1 Serving
|
1150 Cal | |
|
Tilapia Amandine
1 Serving
|
470 Cal | |
|
Tilapia, Blackened
1 Serving
|
430 Cal | |
|
Tilapia, Breaded & Grilled
1 Serving
|
420 Cal | |
|
Tilapia, Broiled
1 Serving
|
300 Cal | |
|
Tilapia, Fried
1 Serving
|
450 Cal | |
|
Tomato Basil Soup
1 Serving
|
60 Cal | |
|
Tomato Juice
1 Serving
|
50 Cal | |
|
Tomatoes And Okra
1 Serving
|
80 Cal | |
|
Tomatoes And Zucchini
1 Serving
|
70 Cal | |
|
Tomatoes, Escalloped
1 Serving
|
130 Cal | |
|
Tossed Salad
1 Serving
|
20 Cal | |
|
Tuna Salad
1 Serving
|
120 Cal | |
|
Turkey BLT Wrap
1 Serving
|
860 Cal | |
|
Turkey Sausage
1 Serving
|
90 Cal | |
|
Turkey Sausage Patties
1 Serving
|
180 Cal | |
|
Two Pancakes
1 Serving
|
910 Cal | |
|
Vanilla Pudding
1 Serving
|
220 Cal | |
|
Veal Parmesan
1 Serving
|
540 Cal | |
|
Vegetable Lasagna
1 Serving
|
250 Cal | |
|
Vegetable Saute
1 Serving
|
80 Cal | |
|
Vegetable Soup
1 Serving
|
90 Cal | |
|
Waffle
1 Serving
|
760 Cal | |
|
Waldorf Salad
1 Serving
|
220 Cal | |
|
Watergate Salad
1 Serving
|
180 Cal | |
|
Watermelon
1 Serving
|
80 Cal | |
|
Wheat Bread
1 Serving
|
160 Cal | |
|
White Cake with Chocolate Icing
1 Serving
|
690 Cal | |
|
White Cake with White Icing
1 Serving
|
740 Cal | |
|
White Chocolate Bread Pudding
1 Serving
|
430 Cal | |
|
White Lima Beans
1 Serving
|
150 Cal | |
|
White Rice
1 Serving
|
110 Cal | |
|
Whitefish Amandine
1 Serving
|
530 Cal | |
|
Whitefish, Breaded & Grilled
1 Serving
|
480 Cal | |
|
Whitefish, Fried
1 Serving
|
510 Cal | |
|
Whiting, Breaded & Grilled
1 Serving
|
400 Cal | |
|
Whiting, Fried
1 Serving
|
440 Cal | |
|
Whole Okra
1 Serving
|
120 Cal | |
|
Yam Souffle
1 Serving
|
240 Cal | |
|
Yellow Cake with Choc. Icing
1 Serving
|
670 Cal |